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Fresh Ham
per 100 g - Calories: 272kcal | Fat: 17.54g | Carbs: 0g | Prot: 26.72g
Other sizes:
1 thin slice - 57kcal, 1 medium slice - 114kcal, 1 thick slice - 171kcal, more...
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Ham Stroganoff
per 1 cup - Calories: 344kcal | Fat: 23.77g | Carbs: 11.30g | Prot: 21.28g
Other sizes:
1 serving - 258kcal, 100 g - 141kcal, more...
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Ham Hock
per 100 g - Calories: 328kcal | Fat: 23.12g | Carbs: 0g | Prot: 27.87g
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Ham Patties (Cured)
per 100 g - Calories: 315kcal | Fat: 28.19g | Carbs: 1.69g | Prot: 12.78g
Other sizes:
1 patty - 205kcal, 1 lb - 1429kcal, more...
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