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per 100 g - Calories: 208kcal | Fat: 9.72g | Carbs: 0g | Prot: 28.33g

Other sizes: 1 oz, with bone, raw, lean only - 31kcal, 1 oz, with bone (yield after cooking, bone and fat removed) - 31kcal, 1 oz, with bone (yield after bone and fat removed) - 42kcal, more...

per 100 g - Calories: 211kcal | Fat: 10.36g | Carbs: 0g | Prot: 27.50g

Other sizes: 1 oz, with bone, raw, lean only - 32kcal, 1 oz, with bone (yield after cooking, bone and fat removed) - 27kcal, 1 oz, with bone (yield after bone and fat removed) - 40kcal, more...

per 1 medium - Calories: 111kcal | Fat: 5.75g | Carbs: 0g | Prot: 13.94g

Other sizes: 1 small - 86kcal, 1 large - 146kcal, 1 serving - 111kcal, more...

per 1 medium - Calories: 75kcal | Fat: 2.47g | Carbs: 0g | Prot: 12.34g

Other sizes: 1 small - 58kcal, 1 large - 99kcal, 100 g - 171kcal, more...

per 1 fillet - Calories: 180kcal | Fat: 10.90g | Carbs: 6.41g | Prot: 13.18g

Other sizes: 1 oz, boneless - 68kcal, 1 small - 468kcal, 1 medium bullhead - 468kcal, more...

per 1 fillet - Calories: 123kcal | Fat: 1.33g | Carbs: 0.31g | Prot: 25.53g

Other sizes: 1 serving - 93kcal, 100 g - 109kcal, more...

per 100 g - Calories: 216kcal | Fat: 10.05g | Carbs: 0.0g | Prot: 29.46g

Other sizes: 1 chop, excluding refuse - 153kcal, 1 lb - 980kcal, more...

per 100 g - Calories: 195kcal | Fat: 7.72g | Carbs: 0g | Prot: 29.55g

Other sizes: 1 breast quarter - 302kcal, 1/2 small - 164kcal, 1/2 medium - 191kcal, more...

per 1 small - Calories: 153kcal | Fat: 6.77g | Carbs: 0g | Prot: 21.71g

Other sizes: 1 large - 242kcal, 1 medium - 180kcal, 1 serving - 180kcal, more...

per 100 g - Calories: 245kcal | Fat: 15.36g | Carbs: 0g | Prot: 24.85g

Other sizes: 1 small - 135kcal, 1 medium - 152kcal, 1 large - 206kcal, more...