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"Ham Steak (Boneless, Extra Lean, Cured)"

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Beef Porterhouse Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled) per 100 g - Calories: 212kcal \| Fat: 11.18g \| Carbs: 0.0g \| Prot: 26.07g Similar
Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade) per 1 steak - Calories: 254kcal \| Fat: 8.90g \| Carbs: 0.00g \| Prot: 40.89g Other sizes: 1 lb - 603kcal, 100 g - 133kcal, more... Similar
Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade) per 100 g - Calories: 150kcal \| Fat: 6.59g \| Carbs: 0.0g \| Prot: 21.24g Similar
Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat, Select Grade) per 100 g - Calories: 129kcal \| Fat: 3.83g \| Carbs: 0.0g \| Prot: 22.15g Similar
Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled) per 100 g - Calories: 182kcal \| Fat: 7.1g \| Carbs: 0.0g \| Prot: 27.52g Other sizes: 1 steak - 430kcal, 1 serving - 155kcal, 1 lb - 826kcal, more... Similar
Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled) per 100 g - Calories: 160kcal \| Fat: 5.42g \| Carbs: 0.0g \| Prot: 25.9g Other sizes: 3 oz ( 1 serving ) - 136kcal, 1 lb - 726kcal, more... Similar
Pork Chops (Center Rib, Boneless, Cooked, Braised) per 1 chop, excluding refuse - Calories: 207kcal \| Fat: 12.79g \| Carbs: 0.00g \| Prot: 21.29g Other sizes: 1 lb - 1157kcal, 100 g - 255kcal, more... Similar
Pork Chops (Center Rib, Boneless, Cooked, Grilled) per 100 g - Calories: 260kcal \| Fat: 15.76g \| Carbs: 0.0g \| Prot: 27.63g Other sizes: 1 chop, excluding refuse - 208kcal, 1 lb - 1179kcal, more... Similar
Pork Chops or Roasts (Sirloin, Boneless) per 100 g - Calories: 145kcal \| Fat: 6.31g \| Carbs: 0.0g \| Prot: 20.57g Other sizes: 1 lb - 658kcal, 1 chop, excluding refuse - 151kcal, more... Similar
Chunky Bean with Ham Soup (Canned) per 1 cup - Calories: 231kcal \| Fat: 8.50g \| Carbs: 27.12g \| Prot: 12.61g Other sizes: 1 can - 519kcal, 100 g - 95kcal, more... Similar
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