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"Max's Clean Mass"

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Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat, Select Grade) per 100 g - Calories: 148kcal \| Fat: 7.03g \| Carbs: 0.0g \| Prot: 19.83g Similar
Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade) per 100 g - Calories: 176kcal \| Fat: 10.2g \| Carbs: 0.0g \| Prot: 19.63g Similar
Beef Round (Full Cut, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade) per 100 g - Calories: 138kcal \| Fat: 4.89g \| Carbs: 0.0g \| Prot: 22.03g Similar
Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade) per 1 lb - Calories: 590kcal \| Fat: 19.96g \| Carbs: 0.00g \| Prot: 95.75g Similar
Beef Tenderloin (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade) per 100 g - Calories: 169kcal \| Fat: 8.85g \| Carbs: 0.0g \| Prot: 20.78g Similar
Beef Brisket (Flat Half, Lean Only, Trimmed to 0 cm Fat, Select Grade, Cooked, Braised) per 1 lb - Calories: 898kcal \| Fat: 26.85g \| Carbs: 0.00g \| Prot: 153.77g Similar
Beef Chuck (Blade Roast, Lean Only, Trimmed to 1.25 cm Fat, Prime Grade) per 100 g - Calories: 203kcal \| Fat: 13.41g \| Carbs: 0.0g \| Prot: 19.25g Similar
Beef Bottom Round (Lean Only, Trimmed to 1.25 cm Fat, Prime Grade) per 100 g - Calories: 159kcal \| Fat: 7.3g \| Carbs: 0.0g \| Prot: 21.87g Similar
Beef Inside Skirt Steak (Lean Only, Trimmed to 0.65 cm Fat) per 100 g - Calories: 164kcal \| Fat: 8.24g \| Carbs: 0.0g \| Prot: 21.08g Similar
Beef Bottom Sirloin Butt (Tri-Tip Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled) per 100 g - Calories: 250kcal \| Fat: 13.16g \| Carbs: 0.0g \| Prot: 30.68g Other sizes: 3 oz ( 1 serving ) - 212kcal, 1 lb - 1134kcal, more... Similar
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