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per 1 cup of cooked - Calories: 161kcal | Fat: 0.45g | Carbs: 37.20g | Prot: 3.98g

Other sizes: 1 packet, dry, yields - 91kcal, 1 oz, dry, yields - 114kcal, 1 serving - 107kcal, more...

per 1 cup of cooked - Calories: 109kcal | Fat: 0.34g | Carbs: 23.11g | Prot: 2.56g

Other sizes: 1 oz, dry, yields - 84kcal, 1 serving - 73kcal, 1 cup, dry, yields - 461kcal, more...

per 1 cup of cooked - Calories: 111kcal | Fat: 0.36g | Carbs: 23.69g | Prot: 2.61g

Other sizes: 1 serving - 75kcal, 1 oz, dry, yields - 86kcal, 1 cup, dry, yields - 472kcal, more...

per 1 small - Calories: 204kcal | Fat: 11.10g | Carbs: 0g | Prot: 24.43g

Other sizes: 1 medium - 395kcal, 1 oz, with bone, cooked - 43kcal, 1 oz, with bone - 32kcal, more...

per 1 serving - Calories: 157kcal | Fat: 7.42g | Carbs: 16.95g | Prot: 5.80g

Other sizes: 1 oz, canned, yields - 35kcal, 1 450 g can, drained, yields - 560kcal, 1 oz dry, yield after cooking - 123kcal, more...

per 1 small - Calories: 89kcal | Fat: 6.33g | Carbs: 0g | Prot: 7.56g

Other sizes: 1 large - 137kcal, 1 medium - 102kcal, 1 oz, with bone (yield after bone removed) - 48kcal, more...

per 1 small - Calories: 86kcal | Fat: 5.79g | Carbs: 0g | Prot: 7.99g

Other sizes: 1 large - 130kcal, 1 medium - 98kcal, 1 serving - 98kcal, more...

per 100 g - Calories: 201kcal | Fat: 8.06g | Carbs: 0g | Prot: 30.21g

Other sizes: 1 small - 36kcal, 1 medium - 42kcal, 1 large - 54kcal, more...

per 1 10 nuts serving - Calories: 12kcal | Fat: 1.23g | Carbs: 0.24g | Prot: 0.25g

Other sizes: 1 tbsp - 58kcal, 1 serving - 58kcal, 100 g - 673kcal, more...

per 100 g - Calories: 176kcal | Fat: 8.34g | Carbs: 19.05g | Prot: 6.52g