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"Fresh Selections"

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Cooked Mushrooms (from Fresh, Fat Added in Cooking) per 1 cup - Calories: 77kcal \| Fat: 4.41g \| Carbs: 8.31g \| Prot: 3.38g Other sizes: 1 large - 9kcal, 8 caps - 23kcal, 1 medium - 6kcal, more... Similar
Cooked Beetroot (from Fresh, Fat Not Added in Cooking) per 1 slice - Calories: 4kcal \| Fat: 0.01g \| Carbs: 0.79g \| Prot: 0.13g Other sizes: 1 cup of diced - 69kcal, 1 cup of whole - 72kcal, 1 cup of slices - 75kcal, more... Similar
Cooked Mature Onions (from Fresh, Fat Not Added in Cooking) per 1 medium - Calories: 41kcal \| Fat: 0.18g \| Carbs: 9.49g \| Prot: 1.27g Other sizes: 1 small - 26kcal, 1 cup - 92kcal, 1 large - 56kcal, more... Similar
Cooked Turnip (from Fresh, Fat Not Added in Cooking) per 1 large - Calories: 38kcal \| Fat: 0.14g \| Carbs: 8.75g \| Prot: 1.23g Other sizes: 1 cup of mashed - 51kcal, 1 cup of pieces - 34kcal, 1 small - 13kcal, more... Similar
Cooked Young Green Onion (from Fresh, Fat Added in Cooking) per 1 cup - Calories: 146kcal \| Fat: 8.74g \| Carbs: 16.69g \| Prot: 4.12g Other sizes: 1 small - 3kcal, 1 medium - 10kcal, 1 large - 19kcal, more... Similar
Cooked Cowpeas, Field Peas or Blackeye Peas (from Fresh) per 1 cup - Calories: 192kcal \| Fat: 4.32g \| Carbs: 33.49g \| Prot: 5.22g Other sizes: 1 serving - 96kcal, 100 g - 113kcal, more... Similar
Cooked Hot Peppers (from Fresh, Fat Added in Cooking) per 1 cup of chopped - Calories: 96kcal \| Fat: 4.60g \| Carbs: 13.48g \| Prot: 2.85g Other sizes: 1 pepper - 31kcal, 1 jalapeno pepper - 10kcal, 1 tbsp - 6kcal, more... Similar
Mashed Potato made with Milk, Sour Cream and/or Cream Cheese and Fat (from Fresh) per 100 g - Calories: 153kcal \| Fat: 9.48g \| Carbs: 15.36g \| Prot: 2.38g Other sizes: 1 serving - 161kcal, 1 cup - 321kcal, more... Similar
Cooked Cowpeas, Field Peas or Blackeye Peas (from Fresh, Fat Not Added in Cooking) per 100 g - Calories: 96kcal \| Fat: 0.38g \| Carbs: 20.20g \| Prot: 3.15g Other sizes: 1 cup - 158kcal, 1 serving - 79kcal, more... Similar
Mashed Potato not Made with Milk or Fat (from Fresh) per 1 cup - Calories: 193kcal \| Fat: 0.23g \| Carbs: 45.15g \| Prot: 3.86g Other sizes: 1 medium - 104kcal, 1 long type - 172kcal, 1 serving - 97kcal, more... Similar
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