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per 1 cup of popped - Calories: 60kcal | Fat: 3.63g | Carbs: 6.33g | Prot: 0.82g

Other sizes: 1 cup, unpopped, yields - 958kcal, 1 oz, unpopped, yields - 135kcal, 1 bag - 476kcal, more...

per 1 cup - Calories: 43kcal | Fat: 2.30g | Carbs: 4.76g | Prot: 0.74g

Other sizes: 1 oz, unpopped, yields - 130kcal, 1 bag - 458kcal, 100 g - 521kcal, more...

per 1 can - Calories: 191kcal | Fat: 10.53g | Carbs: 0.00g | Prot: 22.65g

Other sizes: 1 sardine - 25kcal, 1 serving - 177kcal, 100 g - 208kcal, more...

per 1 heart - Calories: 33kcal | Fat: 2.35g | Carbs: 2.87g | Prot: 0.89g

Other sizes: 1 serving - 78kcal, 100 g - 119kcal, more...

per 1 tbsp - Calories: 93kcal | Fat: 7.64g | Carbs: 4.39g | Prot: 3.15g

per 100 g - Calories: 619kcal | Fat: 56.8g | Carbs: 20.59g | Prot: 17.21g

per 100 g - Calories: 582kcal | Fat: 49.8g | Carbs: 24.07g | Prot: 19.33g

per 1 tbsp - Calories: 26kcal | Fat: 2.92g | Carbs: 0.06g | Prot: 0.00g

Other sizes: 1 cup - 420kcal, 100 g - 175kcal, more...

per 100 g - Calories: 581kcal | Fat: 49.3g | Carbs: 18.92g | Prot: 26.35g

Other sizes: 1 cup of chopped - 773kcal, 1 oz shelled - 165kcal, 32 nuts - 163kcal, more...

per 1 piece - Calories: 31kcal | Fat: 0.27g | Carbs: 0.00g | Prot: 6.63g

Other sizes: 1 serving - 121kcal, 100 g - 108kcal, 1 cup - 179kcal, more...