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Toasted Sunflower Seed Kernels (without Salt)
Toasted Sunflower Seed Kernels (without Salt)
Common serving sizes
100 g
1 cup
Cals
619
Fat
56.8 g
Carbs
20.59 g
Prot
17.21 g
There are 619 calories in 100 grams of Toasted Sunflower Seed Kernels (without Salt).
Nutrition Facts
Serving Size
100 g
per serve
Energy
2590 kj
619 kcal
Protein
17.21g
Fat
56.8g
Saturated Fat
5.953g
Polyunsaturated Fat
37.507g
Monounsaturated Fat
10.841g
Cholesterol
0mg
Carbohydrates
20.59g
Fibre
11.5g
Sodium
3mg
Potassium
491mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
619
1 cup
829
Related types of Sunflower Seeds
Dry Roasted Sunflower Seed Kernels (without Salt)
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Sunflower Seed Kernels
Hulled Sunflower Seeds
Oil Roasted Sunflower Seed Kernels (without Salt)
Dry Roasted Hulled Sunflower Seeds
View More Sunflower Seeds Nutritional Info
Related types of Seeds
Dried Whole Sesame Seeds
Dried Pumpkin and Squash Seed Kernels
Flaxseed Seeds
Tahini Sesame Butter Seeds
View More Seeds Nutritional Info
See also
Sunflower Seed Butter (without Salt)
Roasted Pumpkin and Squash Seed Kernels (without Salt)
Dried Safflower Seed Kernels
Toasted Sunflower Seeds (with Salt Added)
Sunflower Seed Butter (with Salt Added)
View More
Australia