Dried Safflower Seed Kernels

Cals
517
Fat
38.45 g
Carbs
34.29 g
Prot
16.18 g
There are 517 calories in 100 grams of Dried Safflower Seed Kernels.
Nutrition Facts
Serving Size
100 g
per serve
Energy
2163 kj
517 kcal
Protein
16.18g
Fat
38.45g
Saturated Fat
3.682g
Polyunsaturated Fat
28.223g
Monounsaturated Fat
4.848g
Cholesterol
0mg
Carbohydrates
34.29g
Sodium
3mg
Potassium
687mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Related types of Seeds

See also