Australia
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Dried Safflower Seed Kernels
Dried Safflower Seed Kernels
Cals
517
Fat
38.45 g
Carbs
34.29 g
Prot
16.18 g
There are 517 calories in 100 grams of Dried Safflower Seed Kernels.
Nutrition Facts
Serving Size
100 g
per serve
Energy
2163 kj
517 kcal
Protein
16.18g
Fat
38.45g
Saturated Fat
3.682g
Polyunsaturated Fat
28.223g
Monounsaturated Fat
4.848g
Cholesterol
0mg
Carbohydrates
34.29g
Sodium
3mg
Potassium
687mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related types of Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Sunflower Seed Kernels
Dried Pumpkin and Squash Seed Kernels
Tahini Sesame Butter Seeds
Flaxseed Seeds
Dried Whole Sesame Seeds
View More Seeds Nutritional Info
See also
Oil Roasted Sunflower Seed Kernels (without Salt)
Toasted Sunflower Seed Kernels (without Salt)
Dry Roasted Sunflower Seed Kernels (without Salt)
Roasted Pumpkin and Squash Seed Kernels (without Salt)
Soybean and Safflower Oil Mayonnaise
View More
Australia