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"Rump Steak"

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Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled) per 100 g - Calories: 189kcal \| Fat: 8.69g \| Carbs: 0.0g \| Prot: 25.99g Similar
Beef T-Bone Steak (Trimmed to 0 cm Fat, Cooked, Grilled) per 100 g - Calories: 247kcal \| Fat: 15.93g \| Carbs: 0.0g \| Prot: 24.18g Similar
Beef Porterhouse Steak (Lean Only, Trimmed to 0.65 cm Fat, Cooked, Grilled) per 100 g - Calories: 210kcal \| Fat: 10.76g \| Carbs: 0.0g \| Prot: 26.51g Similar
Beef Porterhouse Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled) per 100 g - Calories: 212kcal \| Fat: 11.18g \| Carbs: 0.0g \| Prot: 26.07g Similar
Salisbury Steak, Potatoes, Vegetable and Dessert (Diet Frozen Meal) per 1 meal - Calories: 329kcal \| Fat: 9.95g \| Carbs: 45.03g \| Prot: 16.99g Other sizes: 1 serving - 329kcal, 100 g - 93kcal, more... Similar
Grilled or Baked Beef Steak (Lean Only Eaten) per 100 g - Calories: 187kcal \| Fat: 6.63g \| Carbs: 0g \| Prot: 29.81g Similar
Pork Steak or Cutlet (Lean and Fat Eaten) per 1 medium - Calories: 394kcal \| Fat: 22.66g \| Carbs: 0g \| Prot: 44.52g Other sizes: 1 cup of cooked, diced - 332kcal, 1 large - 486kcal, 1 serving - 211kcal, more... Similar
Fried Pork Steak or Cutlet (Lean and Fat Eaten) per 1 small - Calories: 368kcal \| Fat: 24.09g \| Carbs: 0g \| Prot: 35.40g Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 42kcal, 1 oz, with bone (yield after bone removed) - 56kcal, 1 oz, boneless (yield after cooking) - 59kcal, more... Similar
Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled) per 100 g - Calories: 168kcal \| Fat: 4.84g \| Carbs: 0.0g \| Prot: 29.08g Other sizes: 1 steak - 282kcal, 1 serving - 143kcal, 1 lb - 762kcal, more... Similar
Grilled or Baked Beef Steak (Lean and Fat Eaten) per 100 g - Calories: 252kcal \| Fat: 15.01g \| Carbs: 0g \| Prot: 27.29g Other sizes: 1 oz, boneless - 71kcal, 1 T-bone steak - 552kcal, 1 cup of diced - 338kcal, more... Similar
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