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per 100 g - Calories: 22kcal | Fat: 0.1g | Carbs: 4.12g | Prot: 2.5g

per 100 g - Calories: 76kcal | Fat: 0.14g | Carbs: 17.72g | Prot: 1.37g

Other sizes: 1 cup of mashed - 249kcal, 1 medium - 115kcal, more...

per 1 dash - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.00g

Other sizes: 1 tbsp - 0kcal, 1 tsp - 0kcal, 100 g - 0kcal, more...

per 100 g - Calories: 594kcal | Fat: 51.45g | Carbs: 25.35g | Prot: 17.3g

per 100 g - Calories: 617kcal | Fat: 56.33g | Carbs: 21.41g | Prot: 16.76g

Other sizes: 1 cup - 876kcal, 1 tbsp - 55kcal, more...

per 1 can - Calories: 565kcal | Fat: 26.97g | Carbs: 0.00g | Prot: 75.53g

Other sizes: 1 lb - 694kcal, 100 g - 153kcal, more...

per 1 cup in shell, edible yield - Calories: 200kcal | Fat: 13.87g | Carbs: 13.39g | Prot: 8.50g

Other sizes: 1 cup of shelled - 572kcal, 1 oz shelled - 90kcal, 33 nuts - 89kcal, more...

per 1 cup - Calories: 86kcal | Fat: 0.32g | Carbs: 20.65g | Prot: 3.55g

Other sizes: 1 lb - 159kcal, 100 g - 35kcal, more...

per 1 cup - Calories: 58kcal | Fat: 1.24g | Carbs: 8.44g | Prot: 6.97g

Other sizes: 1 piece - 2kcal, 1 lb - 145kcal, 100 g - 32kcal, more...

per 1 cup - Calories: 28kcal | Fat: 0.24g | Carbs: 5.43g | Prot: 2.79g

Other sizes: 1 lb - 95kcal, 100 g - 21kcal, more...