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per 100 g - Calories: 198kcal | Fat: 8.21g | Carbs: 0.0g | Prot: 29.13g

Other sizes: 1 cup of solid or chunks - 289kcal, 1 can - 339kcal, 1 can (350 g), drained - 636kcal, more...

per 1 chop, excluding refuse - Calories: 256kcal | Fat: 19.88g | Carbs: 0.00g | Prot: 17.98g

Other sizes: 1 lb - 1452kcal, 100 g - 320kcal, more...

per 1 can - Calories: 191kcal | Fat: 1.35g | Carbs: 0.00g | Prot: 42.09g

Other sizes: 1 lb - 526kcal, 100 g - 116kcal, more...

per 1 cup - Calories: 151kcal | Fat: 4.03g | Carbs: 13.01g | Prot: 15.19g

Other sizes: 1 can - 340kcal, 1 serving - 151kcal, 100 g - 63kcal, more...

per 1 cup - Calories: 235kcal | Fat: 11.04g | Carbs: 21.60g | Prot: 12.24g

Other sizes: 1 can - 299kcal, 1 serving - 235kcal, 100 g - 98kcal, more...

per 1 cup - Calories: 177kcal | Fat: 5.69g | Carbs: 16.12g | Prot: 14.80g

Other sizes: 1 can - 399kcal, 1 serving - 177kcal, 100 g - 75kcal, more...

per 1 chop, excluding refuse - Calories: 205kcal | Fat: 11.74g | Carbs: 0.00g | Prot: 23.19g

Other sizes: 1 lb - 1120kcal, 100 g - 247kcal, more...

per 1 piece - Calories: 571kcal | Fat: 34.23g | Carbs: 0.00g | Prot: 61.44g

Other sizes: 1 lb - 1157kcal, 100 g - 255kcal, more...

per 1 chop, excluding refuse - Calories: 138kcal | Fat: 6.30g | Carbs: 0.00g | Prot: 18.99g

Other sizes: 1 lb - 934kcal, 100 g - 206kcal, more...

per 1 cup - Calories: 195kcal | Fat: 12.82g | Carbs: 18.32g | Prot: 2.56g

Other sizes: 10 rings of large - 289kcal, 10 rings of medium - 244kcal, 10 rings, small - 195kcal, more...