There are 205 calories in 1 chop, excluding refuse of Pork Chops (Center Loin, Bone-In, Cooked, Braised).
Nutrition Facts
Serving Size
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)
Energy
858 kj
205 kcal
Protein
23.19g
Fat
11.74g
Saturated Fat
4.416g
Polyunsaturated Fat
1.029g
Monounsaturated Fat
5.146g
Cholesterol
71mg
Carbohydrates
0g
Fibre
0g
Sodium
49mg
Potassium
293mg