Pork Chops (Center Loin, Bone-In, Cooked, Braised)

Common serving sizes
Cals
205
Fat
11.74 g
Carbs
0 g
Prot
23.19 g
There are 205 calories in 1 chop, excluding refuse of Pork Chops (Center Loin, Bone-In, Cooked, Braised).
Nutrition Facts
Serving Size
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)
per serve
Energy
858 kj
205 kcal
Protein
23.19g
Fat
11.74g
Saturated Fat
4.416g
Polyunsaturated Fat
1.029g
Monounsaturated Fat
5.146g
Cholesterol
71mg
Carbohydrates
0g
Fibre
0g
Sodium
49mg
Potassium
293mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also