Steamed or Poached Smelt Calories and Nutritional Information

"Steamed or Poached Smelt"

121 to 130 of 133
Small White Spelt Block Loaf (Bakers Delight) per 2 toast slices (61g) - Calories: 163kcal \| Fat: 1.30g \| Carbs: 31.40g \| Prot: 5.80g Similar
Organic Spelt Tigris Sourdough Loaf (Ancient Grains) per 2 slices (60g) - Calories: 155kcal \| Fat: 1.40g \| Carbs: 26.90g \| Prot: 5.40g Similar
Spelt & Muesli Artisan Style Crispbreads (Damora) per 1 serving (25g) - Calories: 116kcal \| Fat: 4.40g \| Carbs: 13.90g \| Prot: 4.00g Similar
Large White Spelt Block Loaf (Bakers Delight) per 2 toast slices (76g) - Calories: 199kcal \| Fat: 1.40g \| Carbs: 38.90g \| Prot: 6.50g Similar
Chicken & Bacon Ranch Melt Wrap (Subway) per 1 serving (285g) - Calories: 477kcal \| Fat: 22.30g \| Carbs: 40.90g \| Prot: 27.50g Similar
Easy to Melt Burger Slices (Emporium Selection) per 1 slice (20g) - Calories: 68kcal \| Fat: 5.60g \| Carbs: 0.60g \| Prot: 3.70g Similar
Chicken & Bacon Ranch Melt Sub (Subway) per 1 serving (277g) - Calories: 445kcal \| Fat: 18.70g \| Carbs: 39.60g \| Prot: 28.70g Similar
Chicken & Bacon Ranch Melt Salad (Subway) per 1 serving (299g) - Calories: 267kcal \| Fat: 17.00g \| Carbs: 6.50g \| Prot: 22.00g Similar
Organic Spelt Chia & Quinoa Seed Bread (Lifestyle Bakery) per 1 slice - Calories: 73kcal \| Fat: 1.70g \| Carbs: 8.70g \| Prot: 4.60g Similar
Melt in The Middle Fish Cakes (The Fishmonger) per 1 fish cake (145g) - Calories: 319kcal \| Fat: 17.30g \| Carbs: 29.90g \| Prot: 11.00g Similar
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121 to 130 of 133
Small White Spelt Block Loaf (Bakers Delight) per 2 toast slices (61g) - Calories: 163kcal \| Fat: 1.30g \| Carbs: 31.40g \| Prot: 5.80g Similar
Organic Spelt Tigris Sourdough Loaf (Ancient Grains) per 2 slices (60g) - Calories: 155kcal \| Fat: 1.40g \| Carbs: 26.90g \| Prot: 5.40g Similar
Spelt & Muesli Artisan Style Crispbreads (Damora) per 1 serving (25g) - Calories: 116kcal \| Fat: 4.40g \| Carbs: 13.90g \| Prot: 4.00g Similar
Large White Spelt Block Loaf (Bakers Delight) per 2 toast slices (76g) - Calories: 199kcal \| Fat: 1.40g \| Carbs: 38.90g \| Prot: 6.50g Similar
Chicken & Bacon Ranch Melt Wrap (Subway) per 1 serving (285g) - Calories: 477kcal \| Fat: 22.30g \| Carbs: 40.90g \| Prot: 27.50g Similar
Easy to Melt Burger Slices (Emporium Selection) per 1 slice (20g) - Calories: 68kcal \| Fat: 5.60g \| Carbs: 0.60g \| Prot: 3.70g Similar
Chicken & Bacon Ranch Melt Sub (Subway) per 1 serving (277g) - Calories: 445kcal \| Fat: 18.70g \| Carbs: 39.60g \| Prot: 28.70g Similar
Chicken & Bacon Ranch Melt Salad (Subway) per 1 serving (299g) - Calories: 267kcal \| Fat: 17.00g \| Carbs: 6.50g \| Prot: 22.00g Similar
Organic Spelt Chia & Quinoa Seed Bread (Lifestyle Bakery) per 1 slice - Calories: 73kcal \| Fat: 1.70g \| Carbs: 8.70g \| Prot: 4.60g Similar
Melt in The Middle Fish Cakes (The Fishmonger) per 1 fish cake (145g) - Calories: 319kcal \| Fat: 17.30g \| Carbs: 29.90g \| Prot: 11.00g Similar
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