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"Hard Red Winter Wheat"

131 to 140 of 927
Mashed Winter Type Squash per 100 g - Calories: 52kcal \| Fat: 2.10g \| Carbs: 8.66g \| Prot: 0.87g Other sizes: 1 cup, butternut - 134kcal, 1 cup of acorn - 136kcal, 1 serving - 67kcal, more... Similar
Cooked Winter Melon per 100 g - Calories: 14kcal \| Fat: 0.20g \| Carbs: 3.02g \| Prot: 0.40g Other sizes: 1 cup - 24kcal, 1 serving - 12kcal, more... Similar
Shredded Whole Wheat Cereal (Presweetened) per 1 cup - Calories: 200kcal \| Fat: 1.96g \| Carbs: 42.23g \| Prot: 5.11g Similar
Toasted Whole Wheat Bread (Commercial) per 1 slice - Calories: 69kcal \| Fat: 1.20g \| Carbs: 12.92g \| Prot: 2.72g Similar
Wheat Bran Muffins (Toaster Type) per 1 muffin, toaster - Calories: 106kcal \| Fat: 3.17g \| Carbs: 18.79g \| Prot: 1.87g Similar
Whole Wheat Pancakes (Dry Mix) per 1 cup, poured from box - Calories: 482kcal \| Fat: 2.10g \| Carbs: 99.40g \| Prot: 17.92g Similar
Whole Wheat Crackers (Low Salt) per 1 cracker - Calories: 18kcal \| Fat: 0.69g \| Carbs: 2.74g \| Prot: 0.35g Other sizes: 1 cup of crushed - 416kcal, 1 square - 18kcal, 100 g - 443kcal, more... Similar
White Wheat Flour (All Purpose) per 100 g - Calories: 364kcal \| Fat: 0.98g \| Carbs: 76.31g \| Prot: 10.33g Similar
Hard Parmesan Cheese per 100 g - Calories: 392kcal \| Fat: 25.83g \| Carbs: 3.22g \| Prot: 35.75g Other sizes: 1 tbsp - 20kcal, 1 serving - 110kcal, more... Similar
Steamed Hard Shell Crab per 1 cup, cooked, flaked and pieces - Calories: 119kcal \| Fat: 2.08g \| Carbs: 0g \| Prot: 23.64g Other sizes: 1 pacific - 114kcal, 1 crab - 53kcal, 1 medium blue - 48kcal, more... Similar
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