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"Helga's Wholemeal Grain"
131 to 140 of 508
Wholemeal Spaghetti
(Macro)
per 100g - Calories: 349kcal | Fat: 2.30g | Carbs: 64.00g | Prot: 12.60g
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Wholemeal Sourdough
(Jesse's Bakery)
per 1 serving (50g) - Calories: 109kcal | Fat: 0.55g | Carbs: 21.20g | Prot: 3.35g
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Wholemeal Spirals
(Macro)
per 100g - Calories: 349kcal | Fat: 2.30g | Carbs: 64.00g | Prot: 12.60g
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Wholemeal Vienna
(Bakers Delight)
per 2 toast slices (42g) - Calories: 105kcal | Fat: 1.20g | Carbs: 17.20g | Prot: 4.90g
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Organic Wholemeal Kamut Bread
(Ancient Grains)
per 2 slices (60g) - Calories: 159kcal | Fat: 2.60g | Carbs: 25.30g | Prot: 5.50g
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Mixed Grain Bread
(Coles)
per 2 slices (95g) - Calories: 230kcal | Fat: 2.90g | Carbs: 39.50g | Prot: 8.10g
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9 Grain Crispbread
(Lite n' Easy)
per 3 pieces (17g) - Calories: 71kcal | Fat: 1.60g | Carbs: 10.80g | Prot: 2.10g
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NRG Maxi Grain
(Aldi)
per 1 serving (30g) - Calories: 114kcal | Fat: 0.40g | Carbs: 21.70g | Prot: 5.00g
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Bread Grain & Oat
(Lite n' Easy)
per 1 slice (41g) - Calories: 82kcal | Fat: 1.90g | Carbs: 11.50g | Prot: 4.50g
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Mega Grain Roll
(Brumby's)
per 1 serving (75g) - Calories: 203kcal | Fat: 9.20g | Carbs: 20.40g | Prot: 8.50g
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