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per 100 g - Calories: 89kcal | Fat: 0.53g | Carbs: 17.28g | Prot: 4.13g

per 1 tbsp of ground - Calories: 37kcal | Fat: 2.95g | Carbs: 2.02g | Prot: 1.28g

Other sizes: 1 tbsp of whole - 55kcal, 1 tsp of whole - 18kcal, 1 tsp of ground - 13kcal, more...

per 100 g - Calories: 90kcal | Fat: 0.35g | Carbs: 18.9g | Prot: 2.95g

Other sizes: 1 cup - 130kcal, 1 lb - 408kcal, more...

per 100 g - Calories: 128kcal | Fat: 0.68g | Carbs: 28.26g | Prot: 8.8g

Other sizes: 1 cup - 154kcal, 1 lb - 581kcal, more...

per 1/2 cup - Calories: 43kcal | Fat: 2.34g | Carbs: 3.35g | Prot: 4.58g

Other sizes: 10 sprouts - 12kcal, 1 lb - 553kcal, 100 g - 122kcal, more...

per 100 g - Calories: 573kcal | Fat: 49.67g | Carbs: 23.45g | Prot: 17.73g

per 1 cup - Calories: 676kcal | Fat: 5.10g | Carbs: 118.97g | Prot: 43.12g

per 100 g - Calories: 416kcal | Fat: 19.94g | Carbs: 30.16g | Prot: 36.49g

per 100 g - Calories: 364kcal | Fat: 6.04g | Carbs: 60.65g | Prot: 19.3g

Other sizes: 1 cup - 728kcal, 1 tbsp - 46kcal, more...

per 100 g - Calories: 557kcal | Fat: 47.37g | Carbs: 15.31g | Prot: 28.33g