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"Ham Steak (Boneless, Extra Lean, Cured)"

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Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0 cm Fat, Select Grade) per 100 g - Calories: 166kcal \| Fat: 9.22g \| Carbs: 0.0g \| Prot: 19.38g Other sizes: 1 steak - 403kcal, 1 lb - 753kcal, more... Similar
Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0 cm Fat, Select Grade) per 1 steak - Calories: 278kcal \| Fat: 10.58g \| Carbs: 0.00g \| Prot: 42.59g Other sizes: 1 lb - 621kcal, 100 g - 137kcal, more... Similar
Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0.65 cm Fat) per 100 g - Calories: 107kcal \| Fat: 3.4g \| Carbs: 0.0g \| Prot: 19.01g Similar
Beef Chuck (Clod Steak, Trimmed to 0.65 cm Fat) per 100 g - Calories: 154kcal \| Fat: 7.39g \| Carbs: 0.0g \| Prot: 20.52g Similar
Beef Brisket (Whole, Lean Only) per 100 g - Calories: 155kcal \| Fat: 7.37g \| Carbs: 0.0g \| Prot: 20.72g Similar
Bean and Ham Soup (Reduced Sodium, with Water, Canned) per 100 g - Calories: 74kcal \| Fat: 1.03g \| Carbs: 13.66g \| Prot: 4.19g Similar
Fried Ham (Lean and Fat Eaten) per 100 g - Calories: 223kcal \| Fat: 14.99g \| Carbs: 0.34g \| Prot: 20.55g Other sizes: 1 thin slice - 47kcal, 1 medium slice - 94kcal, 1 thick slice - 140kcal, more... Similar
Fresh Ham (Lean and Fat Eaten) per 1 thin slice - Calories: 57kcal \| Fat: 3.68g \| Carbs: 0g \| Prot: 5.61g Other sizes: 1 medium slice - 114kcal, 1 thick slice - 171kcal, 1 oz, with bone, cooked - 63kcal, more... Similar
Braised Beef Steak (Lean Only Eaten) per 100 g - Calories: 229kcal \| Fat: 9.89g \| Carbs: 0g \| Prot: 32.82g Other sizes: 1 oz, with bone, raw, lean only - 32kcal, 1 oz, with bone (yield after bone and fat removed) - 44kcal, 1 oz, with bone (yield after cooking, bone and fat removed) - 30kcal, more... Similar
Veal Meat (Lean Only) per 100 g - Calories: 112kcal \| Fat: 2.87g \| Carbs: 0.0g \| Prot: 20.2g Similar
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