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"Cereal"
161 to 170 of 411
Weet-Bix
(Weet-Bix)
per 2 biscuits (33g) - Calories: 117kcal | Fat: 0.40g | Carbs: 21.70g | Prot: 4.10g
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Oats Cereal (without Salt, Cooked with Water, Unenriched)
per 100 g - Calories: 63kcal | Fat: 1.0g | Carbs: 10.8g | Prot: 2.6g
Other sizes: 1 cup - 147kcal, 1 tbsp - 9kcal,
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Oat Bran Cereal made with Milk (Fat Added in Cooking)
per 1 cup of cooked - Calories: 269kcal | Fat: 14.75g | Carbs: 32.83g | Prot: 13.66g
Other sizes: 1 serving - 180kcal, 1 cup, dry, yields - 869kcal, 1 oz, dry, yields - 250kcal,
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Muesli Gluten Free
(Freedom Foods)
per 2/3 cup (66g) - Calories: 265kcal | Fat: 11.10g | Carbs: 35.80g | Prot: 5.90g
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Oats Cereal (Dry, Not Fortified)
per 100 g - Calories: 384kcal | Fat: 6.3g | Carbs: 67.0g | Prot: 16.0g
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Buckwheat Groats (Fat Not Added in Cooking)
per 100 g - Calories: 92kcal | Fat: 0.62g | Carbs: 19.86g | Prot: 3.37g
Other sizes: 1 cup of cooked - 155kcal, 1 serving - 104kcal, 1 cup, dry, yields - 463kcal,
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Rice Flakes
(Lowan Whole Foods)
per 1 serving (55g) - Calories: 203kcal | Fat: 1.50g | Carbs: 41.50g | Prot: 4.60g
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Ugali
per 100 g - Calories: 360kcal | Fat: 3.84g | Carbs: 76.46g | Prot: 6.92g
Other sizes: 1 cup - 431kcal, 1 serving - 180kcal,
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Corn, Whole Wheat and Rolled Oats Cereal
per 1 cup - Calories: 158kcal | Fat: 2.20g | Carbs: 32.76g | Prot: 2.84g
Other sizes: 1 serving - 118kcal, 100 g - 394kcal,
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Shredded Whole Wheat Cereal (Presweetened)
per 1 cup - Calories: 200kcal | Fat: 1.96g | Carbs: 42.23g | Prot: 5.11g
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