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"Coles Lamb Rump Steak "

161 to 170 of 1000
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled) per 100 g - Calories: 189kcal \| Fat: 8.69g \| Carbs: 0.0g \| Prot: 25.99g Similar
Beef Outside Skirt Steak (Lean Only, Trimmed to 0.65 cm Fat) per 100 g - Calories: 165kcal \| Fat: 8.95g \| Carbs: 0.0g \| Prot: 19.62g Similar
Beef Outside Skirt Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled) per 100 g - Calories: 233kcal \| Fat: 14.37g \| Carbs: 0.0g \| Prot: 24.18g Other sizes: 3 oz ( 1 serving ) - 198kcal, 1 lb - 1057kcal, more... Similar
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0 cm Fat, Select Grade) per 100 g - Calories: 166kcal \| Fat: 9.22g \| Carbs: 0.0g \| Prot: 19.38g Other sizes: 1 steak - 403kcal, 1 lb - 753kcal, more... Similar
Beef T-Bone Steak (Trimmed to 0.3 cm Fat, Select Grade) per 100 g - Calories: 192kcal \| Fat: 11.84g \| Carbs: 0.0g \| Prot: 19.89g Similar
Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0 cm Fat, Select Grade) per 1 steak - Calories: 278kcal \| Fat: 10.58g \| Carbs: 0.00g \| Prot: 42.59g Other sizes: 1 lb - 621kcal, 100 g - 137kcal, more... Similar
Beef Knuckle (Tip Side, Steak, Trimmed to 0 cm Fat, Choice Grade) per 1 steak - Calories: 254kcal \| Fat: 8.90g \| Carbs: 0.00g \| Prot: 40.89g Other sizes: 1 lb - 603kcal, 100 g - 133kcal, more... Similar
Beef Knuckle (Tip Side, Steak, Trimmed to 0 cm Fat, Select Grade) per 100 g - Calories: 124kcal \| Fat: 3.24g \| Carbs: 0.17g \| Prot: 21.96g Other sizes: 1 steak - 248kcal, 1 lb - 562kcal, more... Similar
Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0 cm Fat, Choice Grade) per 100 g - Calories: 182kcal \| Fat: 11.33g \| Carbs: 0.0g \| Prot: 18.75g Other sizes: 1 steak - 462kcal, 1 lb - 826kcal, more... Similar
Beef Outside Round (Steak, Trimmed to 0 cm Fat, Choice Grade) per 100 g - Calories: 150kcal \| Fat: 6.59g \| Carbs: 0.0g \| Prot: 21.24g Other sizes: 1 steak - 440kcal, 1 lb - 680kcal, more... Similar
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