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per 1 serving (18g) - Calories: 75kcal | Fat: 3.40g | Carbs: 9.60g | Prot: 1.10g

per 4 eggs - Calories: 147kcal | Fat: 8.70g | Carbs: 13.90g | Prot: 1.80g

per 1 pop (35g) - Calories: 40kcal | Fat: 1.00g | Carbs: 7.50g | Prot: 1.20g

per 1 split (38g) - Calories: 55kcal | Fat: 2.10g | Carbs: 8.20g | Prot: 0.60g

per 1 serving (200ml) - Calories: 86kcal | Fat: 0.00g | Carbs: 21.00g | Prot: 0.00g

per 1 serving (30g) - Calories: 90kcal | Fat: 6.40g | Carbs: 5.90g | Prot: 2.00g

per 1 muffin (40g) - Calories: 138kcal | Fat: 5.20g | Carbs: 20.40g | Prot: 2.00g

per 1 serving - Calories: 141kcal | Fat: 5.70g | Carbs: 20.00g | Prot: 1.50g

per 1/2 twist (60g) - Calories: 164kcal | Fat: 5.10g | Carbs: 21.80g | Prot: 6.80g

per 1 serving (35g) - Calories: 122kcal | Fat: 4.80g | Carbs: 17.60g | Prot: 1.80g