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per 1 jam donut (32g) - Calories: 121kcal | Fat: 6.00g | Carbs: 15.30g | Prot: 1.20g

per 1 roll (36g) - Calories: 98kcal | Fat: 5.10g | Carbs: 10.00g | Prot: 3.10g

per 1 piece (15g) - Calories: 87kcal | Fat: 6.10g | Carbs: 6.90g | Prot: 1.30g

per 1 serving (30g) - Calories: 101kcal | Fat: 1.00g | Carbs: 22.70g | Prot: 1.10g

per 1 serving (90g) - Calories: 146kcal | Fat: 7.20g | Carbs: 3.20g | Prot: 16.90g

per 1 piece (20g) - Calories: 47kcal | Fat: 3.00g | Carbs: 1.00g | Prot: 5.00g

per 100g - Calories: 175kcal | Fat: 8.90g | Carbs: 6.30g | Prot: 24.40g

per 1 naan (45g) - Calories: 130kcal | Fat: 3.10g | Carbs: 20.70g | Prot: 3.90g

per 1 serving (30g) - Calories: 90kcal | Fat: 6.40g | Carbs: 5.90g | Prot: 2.00g

per 1 muffin (40g) - Calories: 138kcal | Fat: 5.20g | Carbs: 20.40g | Prot: 2.00g