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"Puffed Wheat"

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Toasted 100% Whole Wheat Bread with Raisins per 1 slice - Calories: 67kcal \| Fat: 1.03g \| Carbs: 13.17g \| Prot: 2.40g Other sizes: 1 serving - 67kcal, 100 g - 280kcal, more... Similar
Whole Wheat Macaroni (Fat Added in Cooking) per 1 cup of cooked - Calories: 213kcal \| Fat: 5.29g \| Carbs: 37.08g \| Prot: 7.45g Other sizes: 1 lasagna noodle, cooked - 81kcal, 1 oz, dry, yields - 119kcal, 1 serving - 213kcal, more... Similar
Wheat Germ with Sugar and Honey per 1 cup - Calories: 498kcal \| Fat: 10.43g \| Carbs: 77.87g \| Prot: 35.58g Other sizes: 1 serving - 52kcal, 100 g - 372kcal, more... Similar
Atlantic and Pacific Halibut (Fish) (Cooked, Dry Heat) per 100 g - Calories: 140kcal \| Fat: 2.94g \| Carbs: 0.0g \| Prot: 26.69g Other sizes: 1/2 fillet - 223kcal, 1 lb - 635kcal, more... Similar
Wheat or Cracked Wheat Bread with Raisins (Home Recipe or Bakery) per 1 thin slice - Calories: 51kcal \| Fat: 0.71g \| Carbs: 9.81g \| Prot: 1.64g Other sizes: 1 regular slice - 68kcal, 1 large or thick slice - 77kcal, 1 serving - 68kcal, more... Similar
Toasted White with Whole Wheat Swirl Bread per 1 regular slice - Calories: 68kcal \| Fat: 1.06g \| Carbs: 12.73g \| Prot: 2.39g Other sizes: 1 serving - 68kcal, 1 thin slice - 48kcal, 1 large slice - 77kcal, more... Similar
100% Whole Wheat Bread with Raisins per 100 g - Calories: 252kcal \| Fat: 3.77g \| Carbs: 49.9g \| Prot: 8.94g Other sizes: 1 slice - 66kcal, 1 serving - 66kcal, more... Similar
Whole Wheat Roll (Home Recipe or Bakery) per 1 pan, dinner, or small - Calories: 82kcal \| Fat: 2.09g \| Carbs: 13.43g \| Prot: 2.65g Other sizes: 1 medium - 105kcal, 1 roll - 275kcal, 1 serving - 82kcal, more... Similar
Whole Wheat Cereal (Fat Added in Cooking) per 1 cup of cooked - Calories: 183kcal \| Fat: 8.51g \| Carbs: 24.95g \| Prot: 3.72g Other sizes: 1 cup, dry, yields - 562kcal, 1 oz, dry, yields - 135kcal, 1 serving - 122kcal, more... Similar
Wheat and Malt Barley Cereal Flakes per 1 cup - Calories: 142kcal \| Fat: 1.13g \| Carbs: 31.78g \| Prot: 3.90g Other sizes: 1 serving - 142kcal, 100 g - 365kcal, more... Similar
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