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Beef Chuck (Top Blade, Lean Only, Trimmed to 0.65 cm Fat) per 100 g - Calories: 136kcal \| Fat: 6.57g \| Carbs: 0.0g \| Prot: 19.23g Similar
Beef Outside Skirt Steak (Trimmed to 0 cm Fat, Cooked, Grilled) per 100 g - Calories: 255kcal \| Fat: 17.13g \| Carbs: 0.0g \| Prot: 23.51g Other sizes: 3 oz ( 1 serving ) - 217kcal, 1 lb - 1157kcal, more... Similar
Beef Top Round (Lean Only, Trimmed to 0.3 cm Fat, Cooked, Roasted) per 100 g - Calories: 140kcal \| Fat: 4.78g \| Carbs: 0.0g \| Prot: 22.69g Similar
Beef Tenderloin (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade) per 100 g - Calories: 158kcal \| Fat: 7.07g \| Carbs: 0.0g \| Prot: 22.17g Similar
Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Select Grade) per 100 g - Calories: 124kcal \| Fat: 3.61g \| Carbs: 0.0g \| Prot: 21.45g Similar
Beef Retail Cuts Composite (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade) per 100 g - Calories: 178kcal \| Fat: 9.69g \| Carbs: 0.0g \| Prot: 21.16g Similar
Beef Brisket (Point Half, Lean Only, Trimmed to 0.65 cm Fat) per 100 g - Calories: 162kcal \| Fat: 8.5g \| Carbs: 0.0g \| Prot: 20.01g Similar
Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade) per 1 lb - Calories: 771kcal \| Fat: 42.77g \| Carbs: 0.00g \| Prot: 89.95g Similar
Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat, Select Grade) per 100 g - Calories: 148kcal \| Fat: 7.03g \| Carbs: 0.0g \| Prot: 19.83g Similar
Beef Ribs (Large End, Trimmed to 0.65 cm Fat, Choice Grade) per 100 g - Calories: 345kcal \| Fat: 30.83g \| Carbs: 0.0g \| Prot: 15.75g Similar
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