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per 1 cup - Calories: 39kcal | Fat: 1.46g | Carbs: 0.98g | Prot: 4.88g

Other sizes: 100 g - 16kcal, 100 ml - 17kcal, more...

per 1 cup - Calories: 168kcal | Fat: 6.11g | Carbs: 16.54g | Prot: 11.00g

Other sizes: 1 serving - 168kcal, 100 g - 72kcal, more...

per 1 fillet - Calories: 104kcal | Fat: 0.94g | Carbs: 0.00g | Prot: 22.40g

Other sizes: 1 lb - 408kcal, 100 g - 90kcal, more...

per 100 g - Calories: 87kcal | Fat: 0.64g | Carbs: 0.0g | Prot: 18.99g

per 1 fillet - Calories: 79kcal | Fat: 3.14g | Carbs: 0.00g | Prot: 11.85g

Other sizes: 1 lb - 558kcal, 100 g - 123kcal, more...

per 100 g - Calories: 96kcal | Fat: 1.7g | Carbs: 0.0g | Prot: 20.08g

per 100 g - Calories: 93kcal | Fat: 1.22g | Carbs: 0.0g | Prot: 19.14g

Other sizes: 1 fillet - 148kcal, 1 lb - 422kcal, more...

per 100 g - Calories: 92kcal | Fat: 0.98g | Carbs: 0.0g | Prot: 19.44g

Other sizes: 1/2 fillet - 178kcal, 1 lb - 417kcal, more...

per 100 g - Calories: 97kcal | Fat: 2.42g | Carbs: 0.0g | Prot: 17.63g

per 100 g - Calories: 95kcal | Fat: 2.95g | Carbs: 0.0g | Prot: 16.05g

Other sizes: 1/2 fillet - 194kcal, 1 lb - 431kcal, more...