Helga's Traditional Wholemeal Wraps Calories and Nutritional Information

"Helga's Traditional Wholemeal Wraps"

21 to 30 of 568
Wholemeal Square Loaf with 10 Grains & Seeds (Helga's) per 2 slices (94g) - Calories: 263kcal \| Fat: 3.90g \| Carbs: 43.10g \| Prot: 10.00g Similar
Sourdough Wrap (Helga's) per 1 wrap (70g) - Calories: 220kcal \| Fat: 6.00g \| Carbs: 33.30g \| Prot: 6.00g Similar
Spinach & Herb Wrap (Helga's) per 1 wrap (64g) - Calories: 189kcal \| Fat: 4.20g \| Carbs: 31.00g \| Prot: 5.10g Similar
Mexican Spice Wrap (Helga's) per 1 serving (63g) - Calories: 189kcal \| Fat: 4.30g \| Carbs: 30.50g \| Prot: 5.30g Similar
Sweet Potato Wrap (Helga's) per 1 wrap (64g) - Calories: 196kcal \| Fat: 5.20g \| Carbs: 29.80g \| Prot: 5.70g Similar
Mixed Grain Wrap (Helga's) per 1 wrap (64g) - Calories: 186kcal \| Fat: 5.10g \| Carbs: 27.10g \| Prot: 5.50g Similar
Capsicum & Roasted Garlic Wrap (Helga's) per 1 wrap (70g) - Calories: 210kcal \| Fat: 5.50g \| Carbs: 33.80g \| Prot: 5.20g Similar
Wholemeal Bread per 1 slice - Calories: 128kcal \| Fat: 2.48g \| Carbs: 23.64g \| Prot: 3.86g Other sizes: 1 slice, thin - 92kcal, 100 g - 278kcal, more... Similar
Pineapple (Traditional Varieties) per 1 cup of diced - Calories: 70kcal \| Fat: 0.20g \| Carbs: 18.32g \| Prot: 0.85g Other sizes: 1 slice - 38kcal, 100 g - 45kcal, more... Similar
Wholemeal Baguette per 1 medium slice - Calories: 150kcal \| Fat: 2.56g \| Carbs: 28.10g \| Prot: 5.91g Other sizes: 1 baguette - 759kcal, 1 small slice - 75kcal, 1 large slice - 225kcal, more... Similar
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21 to 30 of 568
Wholemeal Square Loaf with 10 Grains & Seeds (Helga's) per 2 slices (94g) - Calories: 263kcal \| Fat: 3.90g \| Carbs: 43.10g \| Prot: 10.00g Similar
Sourdough Wrap (Helga's) per 1 wrap (70g) - Calories: 220kcal \| Fat: 6.00g \| Carbs: 33.30g \| Prot: 6.00g Similar
Spinach & Herb Wrap (Helga's) per 1 wrap (64g) - Calories: 189kcal \| Fat: 4.20g \| Carbs: 31.00g \| Prot: 5.10g Similar
Mexican Spice Wrap (Helga's) per 1 serving (63g) - Calories: 189kcal \| Fat: 4.30g \| Carbs: 30.50g \| Prot: 5.30g Similar
Sweet Potato Wrap (Helga's) per 1 wrap (64g) - Calories: 196kcal \| Fat: 5.20g \| Carbs: 29.80g \| Prot: 5.70g Similar
Mixed Grain Wrap (Helga's) per 1 wrap (64g) - Calories: 186kcal \| Fat: 5.10g \| Carbs: 27.10g \| Prot: 5.50g Similar
Capsicum & Roasted Garlic Wrap (Helga's) per 1 wrap (70g) - Calories: 210kcal \| Fat: 5.50g \| Carbs: 33.80g \| Prot: 5.20g Similar
Wholemeal Bread per 1 slice - Calories: 128kcal \| Fat: 2.48g \| Carbs: 23.64g \| Prot: 3.86g Other sizes: 1 slice, thin - 92kcal, 100 g - 278kcal, more... Similar
Pineapple (Traditional Varieties) per 1 cup of diced - Calories: 70kcal \| Fat: 0.20g \| Carbs: 18.32g \| Prot: 0.85g Other sizes: 1 slice - 38kcal, 100 g - 45kcal, more... Similar
Wholemeal Baguette per 1 medium slice - Calories: 150kcal \| Fat: 2.56g \| Carbs: 28.10g \| Prot: 5.91g Other sizes: 1 baguette - 759kcal, 1 small slice - 75kcal, 1 large slice - 225kcal, more... Similar
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helga's tortillas	helga's rolls
helga's	wraps