Helga's

Mixed Grain Wrap

Cals
186
Fat
5.1 g
Carbs
27.1 g
Prot
5.5 g
There are 186 calories in 1 wrap (63.5 g) of Helga's Mixed Grain Wrap.
Nutrition Facts
Serving Size
1 wrap (63.5 g)
per serve
Energy
780 kj
186 kcal
Protein
5.50g
Fat
5.10g
Saturated Fat
2.500g
Carbohydrates
27.10g
Sugar
1.80g
Fibre
4.3g
Sodium
245mg
Potassium
160mg
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Last updated 14 Jan 24 02:52 AM
Source FatSecret Platform API
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