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Helga's
Wholemeal & Seed Lower Carb
Helga's
Wholemeal & Seed Lower Carb
Cals
198
Fat
7.9 g
Carbs
14 g
Prot
11.9 g
There are 198 calories in 2 slices (78 g) of Helga's Wholemeal & Seed Lower Carb.
Nutrition Facts
Serving Size
2 slices (78 g)
per serve
Energy
831 kj
198 kcal
Protein
11.90g
Fat
7.90g
Saturated Fat
1.100g
Carbohydrates
14.00g
Sugar
1.20g
Fibre
6.3g
Sodium
310mg
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Last updated
03 Jul 23 01:11 PM
Source
FatSecret Platform API
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Australia