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"IKEA Lingonberry Jam (Sylt Lingon)"

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Ham and Cheese Loaf or Roll per 1 slice - Calories: 67kcal \| Fat: 5.24g \| Carbs: 1.12g \| Prot: 3.81g Similar
Ham Steak (Boneless, Extra Lean, Cured) per 1 slice - Calories: 70kcal \| Fat: 2.42g \| Carbs: 0.00g \| Prot: 11.15g Similar
Jams and Preserves (Dietetic, with Sodium Saccharin) per 1 tbsp - Calories: 18kcal \| Fat: 0.04g \| Carbs: 7.50g \| Prot: 0.04g Other sizes: 1 cup - 296kcal, 100 g - 132kcal, more... Similar
Tomato Chilli Sauce (with Salt, Bottled) per 100 g - Calories: 104kcal \| Fat: 0.3g \| Carbs: 19.79g \| Prot: 2.5g Other sizes: 1 cup - 284kcal, 1 packet - 6kcal, more... Similar
Broccoli (without Salt, Drained, Cooked, Boiled) per 100 g - Calories: 35kcal \| Fat: 0.41g \| Carbs: 7.18g \| Prot: 2.38g Other sizes: 1 stalk, large - 98kcal, 1 stalk of medium - 63kcal, 1 stalk of small - 49kcal, more... Similar
Chayote (Fruit, without Salt, Drained, Boiled, Cooked) per 100 g - Calories: 24kcal \| Fat: 0.48g \| Carbs: 5.09g \| Prot: 0.62g Other sizes: 1 cup - 38kcal, 1 lb - 109kcal, more... Similar
Lentils (Sprouted, without Salt, Drained, Cooked, Boiled) per 100 g - Calories: 101kcal \| Fat: 0.45g \| Carbs: 21.25g \| Prot: 8.8g Similar
Parsnips (without Salt, Drained, Cooked, Boiled) per 100 g - Calories: 71kcal \| Fat: 0.3g \| Carbs: 17.01g \| Prot: 1.32g Other sizes: 1/2 cup of slices - 55kcal, 1 parsnip - 114kcal, 1 lb - 322kcal, more... Similar
Potatoes (Flesh without Skin, without Salt, Boiled) per 100 g - Calories: 86kcal \| Fat: 0.1g \| Carbs: 20.01g \| Prot: 1.71g Other sizes: 1 medium - 144kcal, 1 small - 108kcal, 1/2 cup - 67kcal, more... Similar
Acorn Winter Squash (without Salt, Cooked, Baked) per 1 cup of cubed - Calories: 115kcal \| Fat: 0.29g \| Carbs: 29.89g \| Prot: 2.30g Other sizes: 1 lb - 254kcal, 100 g - 56kcal, more... Similar
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