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per 1 tbsp - Calories: 39kcal | Fat: 0.07g | Carbs: 9.84g | Prot: 0.12g

Other sizes: 1 cup - 625kcal, 1 serving - 80kcal, 100 g - 201kcal, more...

per 1 plum with liquid - Calories: 41kcal | Fat: 0.05g | Carbs: 10.69g | Prot: 0.17g

Other sizes: 1 serving - 115kcal, 1 cup of pitted - 230kcal, 1 cup, with pits, yields - 230kcal, more...

per 1 plum - Calories: 30kcal | Fat: 0.18g | Carbs: 7.54g | Prot: 0.46g

per 1 plum - Calories: 34kcal | Fat: 0.05g | Carbs: 8.53g | Prot: 0.13g

per 1 cup - Calories: 434kcal | Fat: 10.24g | Carbs: 83.18g | Prot: 4.95g

Other sizes: 1 serving - 218kcal, 100 g - 200kcal, more...

per 1 serving (40g) - Calories: 144kcal | Fat: 0.60g | Carbs: 29.80g | Prot: 2.70g

per 1 serving (40g) - Calories: 158kcal | Fat: 7.20g | Carbs: 23.30g | Prot: 3.80g

per 1 serving (40g) - Calories: 160kcal | Fat: 3.30g | Carbs: 26.30g | Prot: 4.00g

per 1 serving (10g) - Calories: 33kcal | Fat: 0.80g | Carbs: 3.20g | Prot: 2.80g

per 1 serving (20g) - Calories: 62kcal | Fat: 0.90g | Carbs: 7.00g | Prot: 2.50g