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"Quarter Roast Combo"

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Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat, Select Grade) per 100 g - Calories: 139kcal \| Fat: 6.3g \| Carbs: 0.0g \| Prot: 19.25g Similar
Beef Chuck (Blade Roast, Trimmed to 0.3 cm Fat, Select Grade) per 100 g - Calories: 230kcal \| Fat: 17.33g \| Carbs: 0.0g \| Prot: 17.37g Similar
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat, Select Grade) per 100 g - Calories: 125kcal \| Fat: 3.32g \| Carbs: 0.0g \| Prot: 22.26g Similar
Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0 cm Fat) per 100 g - Calories: 142kcal \| Fat: 5.63g \| Carbs: 0.0g \| Prot: 21.26g Other sizes: 1 roast - 371kcal, 1 lb - 644kcal, more... Similar
Pork Roast (Lean Only Eaten) per 100 g - Calories: 208kcal \| Fat: 9.57g \| Carbs: 0g \| Prot: 28.45g Other sizes: 1 thin slice - 44kcal, 1 medium slice - 87kcal, 1 thick slice - 131kcal, more... Similar
Smoked or Cured Pork Roast per 100 g - Calories: 165kcal \| Fat: 7.66g \| Carbs: 0.51g \| Prot: 21.97g Other sizes: 1 thin slice - 35kcal, 1 medium slice - 69kcal, 1 thick slice - 104kcal, more... Similar
Chicken Ghee Roast per 100 g - Calories: 139kcal \| Fat: 6.36g \| Carbs: 4.43g \| Prot: 16.36g Other sizes: 1 cup - 333kcal, 1 serving - 333kcal, more... Similar
Beef Chuck (Arm Pot Roast, Trimmed to 1.25 cm Fat, Prime Grade) per 100 g - Calories: 294kcal \| Fat: 24.16g \| Carbs: 0.0g \| Prot: 17.75g Similar
Roast Beef (Canned) per 100 g - Calories: 234kcal \| Fat: 13.24g \| Carbs: 0.0g \| Prot: 26.91g Other sizes: 1 oz, boneless - 66kcal, 1 cup of diced - 314kcal, 1 slice - 94kcal, more... Similar
Shoulder Pork Roast per 100 g - Calories: 291kcal \| Fat: 21.30g \| Carbs: 0g \| Prot: 23.18g Other sizes: 1 thin slice - 41kcal, 1 medium slice - 81kcal, 1 thick slice - 122kcal, more... Similar
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