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per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Prot: 6.00g

Other sizes: 1 cup, dry, yields - 429kcal, 1 oz, dry, yields - 151kcal, 1 serving - 138kcal, more...

per 1 capsule - Calories: 14kcal | Fat: 1.50g | Carbs: 0.00g | Prot: 0.00g

Other sizes: 1 serving - 14kcal, 100 g - 902kcal, more...

per 100g - Calories: 364kcal | Fat: 2.00g | Carbs: 70.90g | Prot: 12.70g

per 1 serving (125g) - Calories: 457kcal | Fat: 2.50g | Carbs: 90.00g | Prot: 15.60g

per 100g - Calories: 189kcal | Fat: 0.70g | Carbs: 37.90g | Prot: 6.30g

per 100g - Calories: 329kcal | Fat: 2.10g | Carbs: 23.00g | Prot: 50.00g

per 100g - Calories: 361kcal | Fat: 2.20g | Carbs: 69.50g | Prot: 12.70g

per 1 serving (350g) - Calories: 679kcal | Fat: 40.60g | Carbs: 57.80g | Prot: 18.90g

per 1 serving (125g) - Calories: 452kcal | Fat: 4.00g | Carbs: 78.00g | Prot: 19.00g

per 100g - Calories: 358kcal | Fat: 1.00g | Carbs: 73.00g | Prot: 11.50g