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"milk"
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Lactose Free Light Milk
(Macro)
per 1/2 cup (125ml) - Calories: 56kcal | Fat: 1.90g | Carbs: 5.00g | Prot: 4.50g
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Skim Milk Powder
(Woolworths)
per 2 1/2 tbsp - Calories: 45kcal | Fat: 0.10g | Carbs: 6.60g | Prot: 4.40g
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Skim Milk
(Aldi)
per 1 cup (250ml) - Calories: 84kcal | Fat: 0.30g | Carbs: 12.30g | Prot: 8.00g
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Lactose Free Milk
(Milklab)
per 1 cup (250ml) - Calories: 160kcal | Fat: 8.80g | Carbs: 12.00g | Prot: 8.30g
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Organic Coconut Milk (50ml)
(Honest to Goodness)
per 1 serving (50ml) - Calories: 87kcal | Fat: 8.50g | Carbs: 2.50g | Prot: 0.50g
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Australian Lite Milk
(Woolworths)
per 1 serving (250ml) - Calories: 113kcal | Fat: 3.20g | Carbs: 12.20g | Prot: 8.50g
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Dairy Fresh Milk
(Woolworths)
per 1 serving (250ml) - Calories: 158kcal | Fat: 9.00g | Carbs: 12.20g | Prot: 8.00g
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Milk Chocolate Honeycomb No Sugar Added
(Well Naturally )
per 3 pieces (13g) - Calories: 55kcal | Fat: 4.50g | Carbs: 1.30g | Prot: 0.80g
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Coconut Milk
(Pandaroo)
per 1/4 can (100ml) - Calories: 115kcal | Fat: 12.00g | Carbs: 1.30g | Prot: 0.50g
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Ice Break
(Ice Break)
per 1 serving (250ml) - Calories: 169kcal | Fat: 4.00g | Carbs: 24.50g | Prot: 8.50g
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