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per 1 cup - Calories: 187kcal | Fat: 0.26g | Carbs: 50.30g | Prot: 1.23g

per 100 g - Calories: 96kcal | Fat: 0.03g | Carbs: 26.06g | Prot: 0.47g

per 1 cup of halves - Calories: 258kcal | Fat: 0.35g | Carbs: 67.16g | Prot: 0.51g

Other sizes: 1 half, with liquid - 77kcal, 100 g - 97kcal, more...

per 1 cup of pitted - Calories: 230kcal | Fat: 0.26g | Carbs: 59.96g | Prot: 0.93g

Other sizes: 1 plum with liquid - 41kcal, 100 g - 89kcal, more...

per 1 cup of pitted - Calories: 264kcal | Fat: 0.26g | Carbs: 68.67g | Prot: 0.94g

per 1 pepper - Calories: 15kcal | Fat: 0.07g | Carbs: 3.72g | Prot: 0.66g

Other sizes: 1/2 cup of chopped or diced - 14kcal, 1 lb - 95kcal, 100 g - 21kcal, more...

per 1 cup - Calories: 376kcal | Fat: 17.41g | Carbs: 28.29g | Prot: 33.15g

Other sizes: 1 lb - 667kcal, 100 g - 147kcal, more...

per 1 potato - Calories: 212kcal | Fat: 0.20g | Carbs: 48.96g | Prot: 4.93g

Other sizes: 1 lb - 476kcal, 100 g - 105kcal, more...

per 1 cup - Calories: 108kcal | Fat: 0.38g | Carbs: 24.50g | Prot: 2.54g

Other sizes: 1 potato - 21kcal, 1 lb - 272kcal, 100 g - 60kcal, more...

per 100 g - Calories: 83kcal | Fat: 0.28g | Carbs: 15.12g | Prot: 5.54g