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"Cooked Spinach (from Fresh, Fat Not Added in Cooking)"
241 to 250 of 1000
White Rice (Fat Not Added in Cooking)
per 100 g - Calories: 129kcal | Fat: 0.28g | Carbs: 27.90g | Prot: 2.66g
Other sizes: 1 cup of cooked - 204kcal, 1 serving - 135kcal, 1 oz, dry, yields - 112kcal,
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Brown Rice (Fat Not Added in Cooking)
per 100 g - Calories: 110kcal | Fat: 0.89g | Carbs: 22.78g | Prot: 2.56g
Other sizes: 1 cup of cooked - 215kcal, 1 cup, dry, yields - 682kcal, 1 serving - 144kcal,
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Cooked Broccoli (from Frozen, Fat Added in Cooking)
per 100 g - Calories: 45kcal | Fat: 2.06g | Carbs: 5.24g | Prot: 3.01g
Other sizes: 1 cup, frozen, spears - 85kcal, 1 cup, frozen, chopped - 85kcal, 1 spear - 17kcal,
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Cooked Green String Beans (from Canned, Fat Added in Cooking)
per 1 cup, canned - Calories: 60kcal | Fat: 3.85g | Carbs: 6.17g | Prot: 1.57g
Other sizes: 1 10 bean serving - 28kcal, 1 can - 117kcal, 1 cut piece - 1kcal,
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Cooked Corn (from Frozen, Fat Added in Cooking)
per 1 cup - Calories: 166kcal | Fat: 4.78g | Carbs: 31.62g | Prot: 4.17g
Other sizes: 1 285 g frozen package yields - 275kcal, 1 serving - 82kcal, 1 baby ear - 8kcal,
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Cooked Beetroot (from Canned, Fat Added in Cooking)
per 1 cup of whole - Calories: 82kcal | Fat: 3.80g | Carbs: 11.88g | Prot: 1.50g
Other sizes: 1 cup of shredded - 98kcal, 1 cup of slices - 86kcal, 1 cup of diced - 79kcal,
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Mashed Potato not Made with Milk or Fat (from Fresh)
per 1 cup - Calories: 193kcal | Fat: 0.23g | Carbs: 45.15g | Prot: 3.86g
Other sizes: 1 medium - 104kcal, 1 long type - 172kcal, 1 serving - 97kcal,
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Cooked Broccoli with Cheese Sauce (from Fresh)
per 1 cup - Calories: 242kcal | Fat: 15.39g | Carbs: 15.98g | Prot: 12.15g
Other sizes: 1 stalk - 51kcal, 1 serving - 121kcal, 100 g - 106kcal,
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Cooked Snowpea (Pea Pod, from Fresh)
per 1 10 snowpea serving - Calories: 16kcal | Fat: 0.66g | Carbs: 1.85g | Prot: 0.85g
Other sizes: 1 cup - 101kcal, 1 serving - 50kcal, 100 g - 61kcal,
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Cooked Collards (Fat Added in Cooking)
per 1 cup, fresh, frozen, or canned - Calories: 74kcal | Fat: 3.92g | Carbs: 8.42g | Prot: 3.59g
Other sizes: 1 serving - 37kcal, 100 g - 42kcal,
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