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per 100 g - Calories: 607kcal | Fat: 55.17g | Carbs: 17.68g | Prot: 21.23g

Other sizes: 1 oz - 172kcal, 1 cup - 953kcal, 1 serving - 170kcal, more...

per 1 10 kernels serving - Calories: 206kcal | Fat: 1.85g | Carbs: 44.49g | Prot: 2.66g

Other sizes: 1 cup - 350kcal, 1 oz - 69kcal, 1 serving - 69kcal, more...

per 100 g - Calories: 348kcal | Fat: 0.69g | Carbs: 76.08g | Prot: 9.18g

Other sizes: 1 cup - 216kcal, 1 serving - 35kcal, more...

per 1 piece - Calories: 509kcal | Fat: 28.68g | Carbs: 0.00g | Prot: 58.91g

Other sizes: 1 lb - 1080kcal, 100 g - 238kcal, more...

per 1 piece - Calories: 477kcal | Fat: 24.74g | Carbs: 0.00g | Prot: 59.74g

Other sizes: 1 lb - 998kcal, 100 g - 220kcal, more...

per 100 g - Calories: 140kcal | Fat: 4.78g | Carbs: 0.0g | Prot: 22.69g

per 100 ml - Calories: 17kcal | Fat: 0.05g | Carbs: 4.36g | Prot: 0.78g

Other sizes: 1 cup - 41kcal, 1 serving - 31kcal, 100 g - 17kcal, more...

per 1 tbsp - Calories: 14kcal | Fat: 0.02g | Carbs: 3.34g | Prot: 0.12g

Other sizes: 1 serving - 27kcal, 100 g - 90kcal, more...

per 100 g - Calories: 190kcal | Fat: 3.93g | Carbs: 0g | Prot: 36.08g

Other sizes: 1 oz, boneless (yield after cooking) - 40kcal, 1 serving - 162kcal, 1 oz, boneless - 54kcal, more...

per 100 g - Calories: 581kcal | Fat: 47.77g | Carbs: 30.16g | Prot: 16.84g

Other sizes: 1 cup - 755kcal, 1 oz - 165kcal, 1 serving - 163kcal, more...