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"Cereal"
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Honey Crunch with Almonds Cereal
(Coles)
per 1/4 cup (30g) - Calories: 121kcal | Fat: 1.70g | Carbs: 23.70g | Prot: 2.30g
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Fruity Bites
(Uncle Tobys)
per 1 serving (30g) - Calories: 110kcal | Fat: 0.60g | Carbs: 23.10g | Prot: 2.20g
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Sultana Bran Buds
(Kellogg's)
per 3/4 cup (35g) - Calories: 120kcal | Fat: 0.20g | Carbs: 23.30g | Prot: 2.90g
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Nut Bar Fruit & Nut
(Be Natural)
per 1 bar (50g) - Calories: 232kcal | Fat: 12.60g | Carbs: 22.40g | Prot: 6.30g
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Oats Quick Sachets Brown Sugar & Cinnamon
(Uncle Tobys)
per 1 sachet (35g) - Calories: 128kcal | Fat: 2.40g | Carbs: 23.00g | Prot: 3.50g
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Organic Muesli Clusters
(Aldi)
per 1 serving (50g) - Calories: 213kcal | Fat: 7.00g | Carbs: 32.50g | Prot: 4.70g
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Berry Granola
(Dorset Cereals)
per 1 serving (45g) - Calories: 217kcal | Fat: 10.50g | Carbs: 24.40g | Prot: 4.90g
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Granohlaah
(Brookfarm )
per 1 serving (50g) - Calories: 244kcal | Fat: 13.70g | Carbs: 25.70g | Prot: 6.70g
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Lentil Flour
(Mckenzie's)
per 100g - Calories: 332kcal | Fat: 2.40g | Carbs: 43.50g | Prot: 25.40g
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Oats Quick Sachets Golden Syrup
(Uncle Tobys)
per 1 sachet (35g) - Calories: 134kcal | Fat: 2.40g | Carbs: 22.60g | Prot: 3.70g
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