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"Ostrich Round "
31 to 40 of 147
Beef Top Round (Trimmed to 0.3 cm Fat, Select Grade)
per 100 g - Calories: 164kcal | Fat: 7.68g | Carbs: 0.0g | Prot: 22.18g
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Beef Outside Round (Steak, Trimmed to 0 cm Fat)
per 100 g - Calories: 142kcal | Fat: 5.53g | Carbs: 0.0g | Prot: 21.59g
Other sizes: 1 steak - 433kcal, 1 lb - 644kcal,
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Beef Eye of Round (Trimmed to 0.3 cm Fat, Select Grade)
per 100 g - Calories: 159kcal | Fat: 7.57g | Carbs: 0.0g | Prot: 21.3g
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Beef Top Round (Lean Only, Trimmed to 0.3 cm Fat, All Grades)
per 100 g - Calories: 135kcal | Fat: 4.09g | Carbs: 0.0g | Prot: 22.91g
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Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
per 1 lb - Calories: 581kcal | Fat: 16.60g | Carbs: 0.00g | Prot: 100.61g
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Beef Tip Round (Lean Only, Trimmed to 0 cm Fat, Choice Grade)
per 1 roast - Calories: 1810kcal | Fat: 63.34g | Carbs: 0.00g | Prot: 288.98g
Other sizes: 1 lb - 590kcal, 100 g - 130kcal,
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Beef Tip Round (Trimmed to 0.65 cm Fat, Prime Grade)
per 100 g - Calories: 214kcal | Fat: 14.57g | Carbs: 0.0g | Prot: 19.44g
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Beef Tip Round (Trimmed to 0 cm Fat)
per 100 g - Calories: 151kcal | Fat: 7.01g | Carbs: 0.0g | Prot: 20.48g
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Beef Tip Round (Trimmed to 0.3 cm Fat)
per 1 lb - Calories: 857kcal | Fat: 52.94g | Carbs: 0.00g | Prot: 88.91g
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Beef Top Round (Trimmed to 0.3 cm Fat)
per 100 g - Calories: 166kcal | Fat: 7.93g | Carbs: 0.0g | Prot: 22.06g
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