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per 1 cup of - Calories: 42kcal | Fat: 0.40g | Carbs: 9.97g | Prot: 1.02g

Other sizes: 1 serving - 21kcal, 1 squash yields - 266kcal, 100 g - 27kcal, more...

per 1 cup - Calories: 106kcal | Fat: 2.15g | Carbs: 16.38g | Prot: 5.49g

Other sizes: 100 g - 40kcal, 100 ml - 45kcal, more...

per 100 g - Calories: 31kcal | Fat: 0.2g | Carbs: 7.62g | Prot: 0.81g

Other sizes: 1 leek - 38kcal, 1/4 cup of chopped or diced - 8kcal, 1 lb - 141kcal, more...

per 100 g - Calories: 230kcal | Fat: 11.53g | Carbs: 0g | Prot: 29.63g

Other sizes: 1 thin slice - 48kcal, 1 thick slice - 145kcal, 1 cup of cooked, diced - 308kcal, more...

per 100 g - Calories: 210kcal | Fat: 9.40g | Carbs: 0g | Prot: 29.29g

Other sizes: 1 medium slice - 88kcal, 1 thick slice - 132kcal, 1 cup of cooked, diced - 281kcal, more...

per 100 g - Calories: 205kcal | Fat: 9.36g | Carbs: 0g | Prot: 28.23g

Other sizes: 1 small cut - 115kcal, 1 large cut - 205kcal, 1 medium - 53kcal, more...

per 1 small - Calories: 112kcal | Fat: 5.45g | Carbs: 0g | Prot: 14.65g

Other sizes: 1 serving - 168kcal, 1 medium - 168kcal, 1 large - 224kcal, more...

per 100 g - Calories: 110kcal | Fat: 2.86g | Carbs: 2.63g | Prot: 17.28g

per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Prot: 27.29g

Other sizes: 1 oz, with bone, cooked - 58kcal, 1 oz, boneless, cooked - 71kcal, 1 cup of cooked, diced - 338kcal, more...

per 100 g - Calories: 469kcal | Fat: 41.80g | Carbs: 0g | Prot: 21.48g

Other sizes: 1 medium - 310kcal, 1 small - 131kcal, 1 large - 431kcal, more...