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"Pork Porridge"

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Fried, Breaded or Floured Pork (Lean Only Eaten) per 1 cup of diced - Calories: 379kcal \| Fat: 19.36g \| Carbs: 19.07g \| Prot: 30.24g Other sizes: 1 oz, boneless, raw, lean only - 68kcal, 1 oz, boneless, lean only - 80kcal, 1 oz, with bone, raw, lean only - 45kcal, more... Similar
Grilled or Baked Pork Chop (Lean and Fat Eaten) per 1 medium - Calories: 216kcal \| Fat: 12.42g \| Carbs: 0g \| Prot: 24.38g Other sizes: 1 small or thin cut - 118kcal, 1 oz, boneless - 68kcal, 1 large - 314kcal, more... Similar
Pork Steak or Cutlet (Lean and Fat Eaten) per 1 medium - Calories: 394kcal \| Fat: 22.66g \| Carbs: 0g \| Prot: 44.52g Other sizes: 1 cup of cooked, diced - 332kcal, 1 large - 486kcal, 1 serving - 211kcal, more... Similar
Fried Pork Steak or Cutlet (Lean and Fat Eaten) per 1 small - Calories: 368kcal \| Fat: 24.09g \| Carbs: 0g \| Prot: 35.40g Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 42kcal, 1 oz, with bone (yield after bone removed) - 56kcal, 1 oz, boneless (yield after cooking) - 59kcal, more... Similar
Barbecued Pork Spareribs with Sauce (Lean and Fat Eaten) per 1 small - Calories: 90kcal \| Fat: 6.48g \| Carbs: 1.22g \| Prot: 6.22g Other sizes: 1 medium - 124kcal, 1 large - 161kcal, 1 oz, with bone (yield after bone removed) - 65kcal, more... Similar
Grilled or Baked Breaded or Floured Pork Chop (Lean and Fat Eaten) per 1 medium - Calories: 252kcal \| Fat: 12.59g \| Carbs: 7.61g \| Prot: 25.15g Other sizes: 1 small or thin cut - 139kcal, 1 oz, boneless - 73kcal, 1 large - 370kcal, more... Similar
Grilled or Baked Pork Steak or Cutlet (Lean and Fat Eaten) per 1 medium - Calories: 372kcal \| Fat: 21.08g \| Carbs: 0g \| Prot: 42.45g Other sizes: 1 oz, boneless - 66kcal, 1 cup of diced - 314kcal, 1 oz, with bone (yield after cooking, bone removed) - 35kcal, more... Similar
Grilled or Baked Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten) per 1 medium - Calories: 395kcal \| Fat: 17.59g \| Carbs: 12.68g \| Prot: 43.58g Other sizes: 1 oz, with bone (yield after cooking, bone and fat removed) - 37kcal, 1 oz, with bone (yield after bone and fat removed) - 44kcal, 1 cup of diced - 314kcal, more... Similar
Fried Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten) per 1 medium - Calories: 439kcal \| Fat: 22.54g \| Carbs: 16.34g \| Prot: 39.93g Other sizes: 1 oz, with bone, raw, lean only - 47kcal, 1 oz, with bone (yield after cooking, bone and fat removed) - 42kcal, 1 oz, with bone (yield after bone and fat removed) - 49kcal, more... Similar
Lau Lau (Pork and Fish Wrapped in Taro or Spinach Leaves) per 1 lau lau - Calories: 310kcal \| Fat: 20.14g \| Carbs: 1.99g \| Prot: 29.51g Other sizes: 1 serving - 310kcal, 100 g - 145kcal, more... Similar
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