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per 1 cup - Calories: 231kcal | Fat: 10.72g | Carbs: 0.71g | Prot: 30.76g

Other sizes: 1 lb - 748kcal, 100 g - 165kcal, more...

per 100 g - Calories: 144kcal | Fat: 7.46g | Carbs: 0.0g | Prot: 17.97g

per 1 cup - Calories: 140kcal | Fat: 0.70g | Carbs: 27.22g | Prot: 8.55g

Other sizes: 1 serving - 140kcal, 100 g - 56kcal, 100 ml - 59kcal, more...

per 1 round (10 cm dia) (include frozen) - Calories: 129kcal | Fat: 5.25g | Carbs: 18.18g | Prot: 2.85g

Other sizes: 1 serving - 132kcal, 1 square (10 cm square) (include frozen) - 135kcal, 1 square (23 cm square) - 691kcal, more...

per 1 medium - Calories: 342kcal | Fat: 11.63g | Carbs: 53.84g | Prot: 6.93g

Other sizes: 1 serving - 342kcal, 1 miniature - 58kcal, 1 small - 200kcal, more...

per 1 cup - Calories: 100kcal | Fat: 0.24g | Carbs: 14.43g | Prot: 9.60g

Other sizes: 100 g - 41kcal, 100 ml - 42kcal, more...

per 1 piece - Calories: 421kcal | Fat: 19.59g | Carbs: 59.58g | Prot: 3.56g

Other sizes: 1 2-layer cake serving - 5060kcal, 1 serving - 421kcal, 100 g - 386kcal, more...

per 100 ml - Calories: 84kcal | Fat: 0.22g | Carbs: 12.24g | Prot: 8.14g

Other sizes: 1 cup - 200kcal, 1 serving, as a drink - 100kcal, 1 serving, if on cereal - 50kcal, more...

per 1 stick - Calories: 85kcal | Fat: 5.61g | Carbs: 1.07g | Prot: 7.27g

Other sizes: 1 slice - 86kcal, 100 g - 302kcal, more...

per 1 piece - Calories: 217kcal | Fat: 7.77g | Carbs: 34.37g | Prot: 3.30g

Other sizes: 1 serving - 217kcal, 1 1-layer cake serving - 2173kcal, 100 g - 367kcal, more...