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per 2 slices (70g) - Calories: 196kcal | Fat: 7.50g | Carbs: 20.00g | Prot: 9.70g

per 100g - Calories: 128kcal | Fat: 4.50g | Carbs: 17.90g | Prot: 3.00g

per 1 slice (35g) - Calories: 158kcal | Fat: 7.70g | Carbs: 18.90g | Prot: 2.50g

per 1 serving (70g) - Calories: 316kcal | Fat: 15.30g | Carbs: 37.70g | Prot: 4.90g

per 1 fillet - Calories: 152kcal | Fat: 5.99g | Carbs: 0.50g | Prot: 22.82g

Other sizes: 1 cup of flaked - 201kcal, 1 oz, boneless (yield after cooking) - 34kcal, 1 oz, with bone (yield after cooking, bone removed) - 22kcal, more...

per 1 serving (184g) - Calories: 840kcal | Fat: 53.00g | Carbs: 81.00g | Prot: 11.40g

per 1 lamington (75g) - Calories: 257kcal | Fat: 11.00g | Carbs: 35.80g | Prot: 2.90g

per 1 finger - Calories: 66kcal | Fat: 1.70g | Carbs: 11.60g | Prot: 0.00g

per 1 bar (35g) - Calories: 173kcal | Fat: 9.60g | Carbs: 19.20g | Prot: 1.60g

per 100 g - Calories: 336kcal | Fat: 11.5g | Carbs: 60.73g | Prot: 7.49g