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Beef Retail Cuts Composite (Trimmed to 0.3 cm Fat, Select Grade) per 1 lb - Calories: 1012kcal \| Fat: 71.44g \| Carbs: 0.00g \| Prot: 85.59g Similar
Beef Chuck (Blade Roast, Trimmed to 0.3 cm Fat, Select Grade) per 100 g - Calories: 230kcal \| Fat: 17.33g \| Carbs: 0.0g \| Prot: 17.37g Similar
Beef Ribs (Small End, Trimmed to 0.3 cm Fat, Choice Grade) per 100 g - Calories: 263kcal \| Fat: 20.13g \| Carbs: 0.0g \| Prot: 19.09g Similar
Beef Ribs (Small End, Trimmed to 0.3 cm Fat, Select Grade) per 100 g - Calories: 246kcal \| Fat: 18.0g \| Carbs: 0.0g \| Prot: 19.56g Other sizes: 1 steak - 824kcal, 1 lb - 1116kcal, more... Similar
Beef Eye of Round (Trimmed to 0.3 cm Fat, Choice Grade) per 100 g - Calories: 173kcal \| Fat: 8.91g \| Carbs: 0.0g \| Prot: 21.68g Similar
Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade) per 100 g - Calories: 150kcal \| Fat: 6.59g \| Carbs: 0.0g \| Prot: 21.24g Similar
Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat, Select Grade) per 100 g - Calories: 129kcal \| Fat: 3.83g \| Carbs: 0.0g \| Prot: 22.15g Similar
Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled) per 100 g - Calories: 182kcal \| Fat: 7.1g \| Carbs: 0.0g \| Prot: 27.52g Other sizes: 1 steak - 430kcal, 1 serving - 155kcal, 1 lb - 826kcal, more... Similar
Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled) per 100 g - Calories: 160kcal \| Fat: 5.42g \| Carbs: 0.0g \| Prot: 25.9g Other sizes: 3 oz ( 1 serving ) - 136kcal, 1 lb - 726kcal, more... Similar
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat, Select Grade) per 100 g - Calories: 125kcal \| Fat: 3.32g \| Carbs: 0.0g \| Prot: 22.26g Similar
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