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per 1 muffin - Calories: 143kcal | Fat: 1.42g | Carbs: 30.06g | Prot: 5.13g

Other sizes: 1 serving - 143kcal, 100 g - 246kcal, more...

per 1 pan, dinner, or small - Calories: 80kcal | Fat: 2.16g | Carbs: 13.09g | Prot: 2.95g

Other sizes: 1 small submarine, hoagie - 185kcal, 1 medium - 103kcal, 1 medium submarine, hoagie - 268kcal, more...

per 100 g - Calories: 267kcal | Fat: 11.22g | Carbs: 33.33g | Prot: 9.22g

Other sizes: 1 serving - 198kcal, 1 square (10 cm square) (include frozen) - 99kcal, 1 round (18 cm dia) - 200kcal, more...

per 1 cup - Calories: 58kcal | Fat: 2.43g | Carbs: 6.40g | Prot: 5.93g

Other sizes: 1 serving - 29kcal, 100 g - 47kcal, more...

per 1 serving - Calories: 169kcal | Fat: 3.97g | Carbs: 28.65g | Prot: 4.19g

Other sizes: 1 large square - 677kcal, 1 large round - 458kcal, 100 g - 332kcal, more...

per 1 muffin - Calories: 110kcal | Fat: 1.15g | Carbs: 22.05g | Prot: 4.80g

Other sizes: 1 serving - 110kcal, 100 g - 221kcal, more...

per 1 cracker - Calories: 18kcal | Fat: 0.69g | Carbs: 2.74g | Prot: 0.35g

Other sizes: 1 wheat wafer - 18kcal, 1 serving - 71kcal, 1 cup - 337kcal, more...

per 1 cracker - Calories: 16kcal | Fat: 0.41g | Carbs: 2.77g | Prot: 0.52g

Other sizes: 1 serving - 65kcal, 100 g - 405kcal, more...

per 1 medium - Calories: 96kcal | Fat: 1.69g | Carbs: 18.40g | Prot: 3.13g

Other sizes: 1 pan, dinner, or small - 74kcal, 1 serving - 96kcal, 1 medium submarine - 250kcal, more...

per 100 g - Calories: 210kcal | Fat: 0.28g | Carbs: 47.67g | Prot: 5.70g

Other sizes: 1 cup - 672kcal, 1 tsp - 14kcal, more...