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"Kirkland Nut Bar "

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Cooked Tomato and Okra (Fat Not Added in Cooking) per 1 cup - Calories: 41kcal \| Fat: 0.33g \| Carbs: 9.03g \| Prot: 2.67g Other sizes: 1 serving - 21kcal, 100 g - 19kcal, more... Similar
Cooked Green String Beans (Fat Not Added in Cooking) per 100 g - Calories: 35kcal \| Fat: 0.28g \| Carbs: 7.82g \| Prot: 1.88g Other sizes: 1 cup, fresh, frozen, or canned - 47kcal, 1 serving - 24kcal, 1 10 bean serving - 22kcal, more... Similar
Cooked Vegetables (from Canned, Fat Not Added in Cooking) per 1 spear - Calories: 3kcal \| Fat: 0.12g \| Carbs: 0.44g \| Prot: 0.39g Other sizes: 1 cup - 46kcal, 1 410 g can yields - 47kcal, 1 serving - 23kcal, more... Similar
Cooked Green Cabbage (Fat Not Added in Cooking) per 100 g - Calories: 22kcal \| Fat: 0.43g \| Carbs: 4.43g \| Prot: 1.01g Other sizes: 1 medium head - 192kcal, 1 large head - 264kcal, 1 cup - 33kcal, more... Similar
Cooked Artichoke (from Canned, Fat Not Added in Cooking) per 100 g - Calories: 50kcal \| Fat: 0.16g \| Carbs: 11.12g \| Prot: 3.46g Other sizes: 1 large globe - 76kcal, 1 cup of hearts - 84kcal, 1 medium globe - 60kcal, more... Similar
Cooked White Corn (from Fresh, Fat Not Added in Cooking) per 1 small ear - Calories: 92kcal \| Fat: 1.09g \| Carbs: 21.47g \| Prot: 2.84g Other sizes: 1 baby ear - 9kcal, 1 cup - 175kcal, 1 mini ear or cobette - 60kcal, more... Similar
Cooked White Corn (from Frozen, Fat Not Added in Cooking) per 100 g - Calories: 80kcal \| Fat: 0.43g \| Carbs: 19.45g \| Prot: 2.73g Other sizes: 1 cup - 131kcal, 1 baby ear - 6kcal, 1 285 g frozen package yields - 218kcal, more... Similar
Cooked Mushrooms (from Fresh, Fat Not Added in Cooking) per 100 g - Calories: 28kcal \| Fat: 0.47g \| Carbs: 5.26g \| Prot: 2.16g Other sizes: 1 large - 4kcal, 1 small - 2kcal, 1 medium - 3kcal, more... Similar
Cooked Beetroot (from Fresh, Fat Not Added in Cooking) per 1 slice - Calories: 4kcal \| Fat: 0.01g \| Carbs: 0.79g \| Prot: 0.13g Other sizes: 1 cup of diced - 69kcal, 1 cup of whole - 72kcal, 1 cup of slices - 75kcal, more... Similar
Low Sodium Beetroot (Fat Not Added in Cooking, Canned) per 1 cup - Calories: 48kcal \| Fat: 0.12g \| Carbs: 11.17g \| Prot: 1.36g Other sizes: 1 serving - 24kcal, 1 cup of whole - 46kcal, 1 cup of diced - 48kcal, more... Similar
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