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"Coop"

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Beef Chow Mein or Chop Suey per 1 cup - Calories: 268kcal \| Fat: 14.92g \| Carbs: 12.17g \| Prot: 22.04g Similar
Pork Chop (Lean and Fat Eaten) per 1 small or thin cut - Calories: 118kcal \| Fat: 6.85g \| Carbs: 0g \| Prot: 13.12g Other sizes: 1 medium - 217kcal, 1 large - 318kcal, 1 serving - 212kcal, more... Similar
Lamb Loin Chop (Lean and Fat Eaten) per 1 small - Calories: 222kcal \| Fat: 16.39g \| Carbs: 0g \| Prot: 17.42g Other sizes: 1 medium - 279kcal, 1 large - 335kcal, 1 serving - 279kcal, more... Similar
Lamb Loin Chop (Lean Only Eaten) per 1 small - Calories: 107kcal \| Fat: 4.82g \| Carbs: 0g \| Prot: 14.87g Other sizes: 1 medium - 133kcal, 1 large - 161kcal, 1 serving - 133kcal, more... Similar
Lamb Shoulder Chop (Lean Only Eaten) per 1 small - Calories: 145kcal \| Fat: 7.69g \| Carbs: 0g \| Prot: 17.81g Other sizes: 1 cup of cooked, diced - 271kcal, 1 medium - 184kcal, 1 large - 210kcal, more... Similar
Veal Chop (Lean and Fat Eaten) per 1 small - Calories: 168kcal \| Fat: 9.53g \| Carbs: 0g \| Prot: 19.18g Other sizes: 1 medium - 230kcal, 1 large - 292kcal, 1 oz, with bone, cooked - 49kcal, more... Similar
Fried Veal Chop (Lean Only Eaten) per 1 small - Calories: 148kcal \| Fat: 5.91g \| Carbs: 5.30g \| Prot: 17.97g Other sizes: 1 medium - 202kcal, 1 large - 257kcal, 1 oz, with bone (yield after bone and fat removed) - 48kcal, more... Similar
Grilled or Baked Pork Chop (Lean Only Eaten) per 100 g - Calories: 208kcal \| Fat: 9.72g \| Carbs: 0g \| Prot: 28.33g Other sizes: 1 oz, with bone, raw, lean only - 31kcal, 1 oz, with bone (yield after cooking, bone and fat removed) - 31kcal, 1 oz, with bone (yield after bone and fat removed) - 42kcal, more... Similar
Fried Breaded or Floured Pork Chop (Lean Only Eaten) per 1 small or thin cut - Calories: 125kcal \| Fat: 6.36g \| Carbs: 6.26g \| Prot: 9.93g Other sizes: 1 oz, with bone (yield after cooking, bone and fat removed) - 41kcal, 1 oz, with bone (yield after bone and fat removed) - 54kcal, 1 cup of diced - 379kcal, more... Similar
Chicken or Turkey Chow Mein or Chop Suey with Noodles per 1 cup - Calories: 275kcal \| Fat: 13.55g \| Carbs: 19.95g \| Prot: 18.85g Other sizes: 1 serving - 275kcal, 100 g - 125kcal, more... Similar
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