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"Rule 1 Clean Gainer"
41 to 50 of 1000
Hamburger with 1/4 Lb Meat with Mayonnaise or Salad Dressing on Bun
per 1 (1/4 lb) hamburger - Calories: 550kcal | Fat: 31.54g | Carbs: 36.08g | Prot: 28.74g
Other sizes: 1 serving - 550kcal, 100 g - 275kcal,
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Formula 1 Select
(Herbalife)
per 2 tablespoons (30g) - Calories: 92kcal | Fat: 2.00g | Carbs: 13.00g | Prot: 10.00g
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Bison Meat (Lean Only)
per 100 g - Calories: 109kcal | Fat: 1.84g | Carbs: 0.0g | Prot: 21.62g
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Pork Shoulder (Arm Picnic, Lean Only)
per 100 g - Calories: 140kcal | Fat: 6.16g | Carbs: 0.0g | Prot: 19.75g
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Ham Steak (Boneless, Extra Lean, Cured)
per 1 slice - Calories: 70kcal | Fat: 2.42g | Carbs: 0.00g | Prot: 11.15g
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Veal Shank (Lean Only, Cooked, Braised)
per 100 g - Calories: 177kcal | Fat: 4.33g | Carbs: 0.0g | Prot: 32.22g
Other sizes: 1 piece - 395kcal, 1 lb - 803kcal,
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Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised)
per 100 g - Calories: 202kcal | Fat: 8.31g | Carbs: 0.0g | Prot: 29.78g
Other sizes: 1 chop, excluding refuse - 149kcal, 1 lb - 916kcal,
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Ham (Center Slice, Country-Style, Lean Only, Cured)
per 100 g - Calories: 195kcal | Fat: 8.32g | Carbs: 0.3g | Prot: 27.8g
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Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Fried)
per 100 g - Calories: 225kcal | Fat: 10.5g | Carbs: 0.0g | Prot: 30.48g
Other sizes: 1 chop, excluding refuse - 142kcal, 1 lb - 1021kcal,
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Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat)
per 100 g - Calories: 160kcal | Fat: 8.34g | Carbs: 0.0g | Prot: 19.83g
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