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per 1 piece - Calories: 7kcal | Fat: 0.61g | Carbs: 0.24g | Prot: 0.26g

Other sizes: 1 cup - 829kcal, 1 serving - 162kcal, 100 g - 580kcal, more...

per 1 cup - Calories: 99kcal | Fat: 3.57g | Carbs: 8.36g | Prot: 8.11g

Other sizes: 1 can - 227kcal, 100 g - 40kcal, more...

per 1 cup - Calories: 138kcal | Fat: 0.00g | Carbs: 35.00g | Prot: 0.00g

Other sizes: 100 g - 55kcal, 100 ml - 58kcal, more...

per 1 package yields - Calories: 182kcal | Fat: 2.27g | Carbs: 28.60g | Prot: 12.26g

Other sizes: 1 serving - 96kcal, 100 g - 40kcal, more...

per 1 cup - Calories: 108kcal | Fat: 0.35g | Carbs: 29.18g | Prot: 0.98g

Other sizes: 1 serving - 80kcal, 100 g - 46kcal, 100 ml - 45kcal, more...

per 1 cup - Calories: 122kcal | Fat: 3.70g | Carbs: 19.01g | Prot: 3.50g

Other sizes: 1 serving - 122kcal, 100 g - 51kcal, more...

per 1 cup of cooked - Calories: 213kcal | Fat: 2.81g | Carbs: 42.63g | Prot: 5.76g

Other sizes: 1 cup, dry, yields - 456kcal, 1 serving - 143kcal, 1 oz, dry, plain, yields - 140kcal, more...

per 1 pancake - Calories: 110kcal | Fat: 3.40g | Carbs: 17.29g | Prot: 2.76g

per 1 oz (22 whole kernels) - Calories: 172kcal | Fat: 15.64g | Carbs: 5.01g | Prot: 6.02g

Other sizes: 1 cup whole kernels - 953kcal, 100 g - 607kcal, more...

per 1 cup whole kernels - Calories: 953kcal | Fat: 86.62g | Carbs: 27.76g | Prot: 33.33g

Other sizes: 1 oz (22 whole kernels) - 172kcal, 100 g - 607kcal, more...