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Baked Breaded or Battered Perch
per 1 oz, boneless (yield after cooking) - Calories: 49kcal | Fat: 1.57g | Carbs: 2.38g | Prot: 5.90g
Other sizes:
1 oz, boneless - 51kcal, 1 oz, with bone (yield after cooking, bone removed) - 33kcal, 1 tilapia fillet - 206kcal, more...
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Broccoli Raab (Cooked)
per 100 g - Calories: 33kcal | Fat: 0.52g | Carbs: 3.12g | Prot: 3.83g
Other sizes:
1 bunch cooked - 144kcal, 1 serving - 28kcal, 1 lb - 150kcal, more...
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Veal Meat (Cooked)
per 100 g - Calories: 231kcal | Fat: 11.39g | Carbs: 0.0g | Prot: 30.1g
Other sizes:
1 piece - 483kcal, 1 lb - 1048kcal, more...
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