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"Nando%27s Steak"
51 to 60 of 330
Beef Knuckle (Tip Center, Steak, Trimmed to 0 cm Fat, Choice Grade)
per 1 steak - Calories: 314kcal | Fat: 14.32g | Carbs: 0.00g | Prot: 43.35g
Other sizes: 1 lb - 680kcal, 100 g - 150kcal,
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Beef Outside Skirt Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
per 100 g - Calories: 255kcal | Fat: 17.13g | Carbs: 0.0g | Prot: 23.51g
Other sizes: 3 oz ( 1 serving ) - 217kcal, 1 lb - 1157kcal,
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Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
per 100 g - Calories: 189kcal | Fat: 8.69g | Carbs: 0.0g | Prot: 25.99g
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Beef Outside Skirt Steak (Lean Only, Trimmed to 0.65 cm Fat)
per 100 g - Calories: 165kcal | Fat: 8.95g | Carbs: 0.0g | Prot: 19.62g
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Beef Outside Skirt Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
per 100 g - Calories: 233kcal | Fat: 14.37g | Carbs: 0.0g | Prot: 24.18g
Other sizes: 3 oz ( 1 serving ) - 198kcal, 1 lb - 1057kcal,
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Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0 cm Fat, Select Grade)
per 100 g - Calories: 166kcal | Fat: 9.22g | Carbs: 0.0g | Prot: 19.38g
Other sizes: 1 steak - 403kcal, 1 lb - 753kcal,
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Beef T-Bone Steak (Trimmed to 0.3 cm Fat, Select Grade)
per 100 g - Calories: 192kcal | Fat: 11.84g | Carbs: 0.0g | Prot: 19.89g
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Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0 cm Fat, Select Grade)
per 1 steak - Calories: 278kcal | Fat: 10.58g | Carbs: 0.00g | Prot: 42.59g
Other sizes: 1 lb - 621kcal, 100 g - 137kcal,
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Beef Knuckle (Tip Side, Steak, Trimmed to 0 cm Fat, Choice Grade)
per 1 steak - Calories: 254kcal | Fat: 8.90g | Carbs: 0.00g | Prot: 40.89g
Other sizes: 1 lb - 603kcal, 100 g - 133kcal,
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Beef Knuckle (Tip Side, Steak, Trimmed to 0 cm Fat, Select Grade)
per 100 g - Calories: 124kcal | Fat: 3.24g | Carbs: 0.17g | Prot: 21.96g
Other sizes: 1 steak - 248kcal, 1 lb - 562kcal,
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